Yoga in Preston

Preston, VIC 3072

Welcome to Anytime Fitness Preston, your locally owned and operated gym on High Street dedicated to helping you achieve your health and wellness goals. With 24/7 member access, you can work out whenever it suits your schedule, whether that's early morning or late night. Our fully equipped facility features comprehensive cardio equipment including treadmills, ellipticals, exercise cycles, rowing machines and spin bikes, alongside free weights, squat racks, kettlebells and functional training tools like TRX and battle ropes. Our supportive coaching team provides personalised fitness consultations and plans tailored to your individual goals, from local 5K runs to major challenges. Beyond the equipment, you'll enjoy convenient parking, private showers and lockers, plus free group fitness classes to keep you motivated. As a member, you gain global access to over 5,500 Anytime Fitness locations worldwide, perfect for maintaining your routine while travelling. Whether you're looking to build strength, improve cardiovascular fitness or receive expert guidance from our experienced trainers, Preston's Anytime Fitness offers the facilities, community and support to help you succeed.

Preston, VIC 3072

Located in the heart of Preston, this modern fitness hub combines state-of-the-art gym equipment with a supportive community environment. With open gym access from 4:30 AM to 10:30 PM daily featuring FOB key access and industry-leading equipment, members enjoy ultimate flexibility without sign-up or cancellation fees. The facility offers over 40 classes per week including Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga, all taught by experienced instructors in a welcoming studio space. Members can also access infrared sauna facilities and personal training appointments. The gym targets four pillars of health—physical, mental, emotional and energetic—creating a sustainable approach to wellness. Whether you're looking for serious strength work, mindful movement through pilates and yoga, or simply a well-equipped gym space, this independently-operated Preston gym provides everything needed for a comprehensive fitness journey.

Preston, VIC 3072

CorePlus Preston is your premier movement destination located on the vibrant High Street shopping strip in Preston, just north of the Yarra. This architecturally designed studio combines modern interiors with state-of-the-art equipment, creating the perfect space to pursue mat pilates, reformer pilates, and yoga. The heated mat studio is where you'll experience their famous heated classes, designed to increase your sweat factor whilst building strength and flexibility. With secure lockers, premium change rooms, showers, and a hydration station, you'll have everything needed for an incredible workout. The passionate and welcoming team creates a judgement-free community atmosphere where connection thrives. Conveniently located above High Street with ample parking available on-street or near Preston station, the studio is easy to access. Whether you're new to movement or a seasoned practitioner, CorePlus Preston offers flexible membership options and class packs to suit your lifestyle, making it simple to start your journey with a supportive community that believes we're better together.

Preston, VIC 3072

Fernwood Preston is a women's only fitness centre located in Preston, designed specifically for women who want to achieve their health and fitness goals in a supportive, empowered community. Whether you're looking to transform your fitness level, change your body composition, or simply feel better, this facility offers everything you need to succeed. Members enjoy unlimited access to a comprehensive range of group fitness classes including FIIT30, cycle, body combat, yoga, and barre. The gym features modern free weights and cardio equipment, plus specialised services like Reformer Pilates and HYPOXI technology. With 24/7 access, complimentary childcare, free parking, and luxury changeroom facilities including shower amenities, Fernwood Preston makes fitness convenient for busy women. Additional perks include personal training, free breakfast, virtual classes, and free toiletries. The friendly female staff create a welcoming environment where you can feel confident and motivated throughout your fitness journey.

Preston, VIC 3072

Discover Smart Yoga classes in Melbourne that blend the ancient principles of Hatha Yoga with the Alexander Technique. Located in Preston and offering sessions across Melbourne suburbs including North Fitzroy, Brighton, and Coburg, these classes are designed to help you move with greater ease and awareness. Led by experienced instructors David Moore, Caroline Blackshaw, and Josie Eberhardt, Smart Yoga emphasises proper alignment and body coordination to eliminate excess tension and prevent injury. Rather than forcing your body into rigid postures, Smart Yoga encourages natural movement that respects your individual flexibility and needs. Whether you're seeking a gentle introduction to yoga or looking to deepen your existing practice, these classes provide practical tools for cultivating resilience and balance both on and off the mat. With flexible scheduling including morning, lunchtime, and evening options, Small group classes ensure personalised attention and a supportive learning environment. Perfect for anyone wanting to develop better movement habits and reduce strain in their daily activities.

Preston, VIC 3072

Wellness Social Club in Preston is your dedicated sanctuary for holistic wellness, recovery, and relaxation. This premium facility seamlessly combines advanced therapeutic technologies with healing practices to support your complete wellness journey. Immerse yourself in the Wet Recovery Zone, featuring contrast water therapy pools, private infrared saunas, and a traditional group sauna designed to soothe muscles and boost circulation. The state-of-the-art Dry Recovery Zone houses cutting-edge equipment including Pulsetto vagus nerve stimulation, BrainTap technology, PEMF therapy, and lymphatic compression boots to optimise recovery and reduce stress. Beyond technology, Wellness Social Club offers soul-nourishing group wellness classes including yoga, meditation, breathwork, and sound healing to reset your nervous system and enhance mental clarity. With flexible memberships featuring no lock-in contracts and convenient 30-day cancellation terms, you can access premium services at a fraction of individual session costs. Located at 6 Plenty Road, the club operates extended hours from 6am to 10pm weekdays and 7am to 6pm weekends, making wellness accessible whenever you need it. Download the app to book sessions and join a vibrant community dedicated to transformation through wellness.