Gyms in Preston

Preston, VIC 3072

Experience a transformative approach to fitness, recovery, and wellness in Preston. This modern studio combines high-energy coached group classes with flexible uncoached programming and open gym access, catering to all fitness levels. What truly sets this facility apart is its integrated recovery and wellness philosophy. Members can access infrared sauna sessions, 4D massage chairs, compression boot therapy, and hot/cold massage gun treatments, all designed to optimise performance and support injury prevention. The on-site wellness partners including myotherapy, remedial massage, and sports rehabilitation ensure comprehensive care beyond the gym floor. Located on Plenty Road, the studio operates seven days a week from 4am to 10pm, providing exceptional flexibility for busy Melburnians. Body composition tracking technology helps members monitor their progress with precision, whilst personal training and small group coaching are coming soon. Whether you're focused on strength, cardio, or hybrid training, this Preston destination delivers everything needed to achieve your best self in a supportive, modern environment.

Preston, VIC 3072

23W is a women-focused boutique fitness and strength conditioning community with studios in Preston and Essendon. Specialising in intelligent strength-based training, 23W empowers women of all ages, abilities and fitness backgrounds to thrive through expert coaching and a supportive community. With over 100 group training sessions weekly across seven days, you'll find something that fits your busy lifestyle. From their signature Strong sessions and HIIT Burn workouts to reformer pilates, boxing, yoga and restorative classes, every program is thoughtfully designed for women's bodies and goals. Beyond the studio, 23W goes further with personalised nutrition support, mental wellness guidance and a dedicated MOM squad featuring onsite childcare. Whether you're new to fitness, returning after time away or seeking to level up your strength, their highly qualified coaches create an environment where you can move confidently, lift heavy and realise your potential. It's more than gym membership; it's joining a community of like-minded women committed to wellness, wisdom and wonder.

Preston, VIC 3072

247exercise is a premium 24/7 access gym located in the heart of Reservoir, offering unbeatable affordability and convenience for fitness enthusiasts across Reservoir, Kingsbury, Preston, Coburg, and Thomastown. With memberships starting from just $4.61 per week, this gym makes quality fitness accessible to everyone. Positioned just a minute's walk from Reservoir station with ample on and off-street parking, it's perfectly situated for busy professionals and locals seeking flexible training times. The facility boasts comprehensive equipment including state-of-the-art cardio machines, free weights, barbells, bumper plates, and specialised training areas. Members benefit from 24-hour access using personal key cards, professional and dedicated trainers including expert staff specialising in strength training and nutrition coaching, plus showers and secure locker storage. The gym maintains rigorous hygiene standards and features 24/7 security monitoring to ensure member safety. Whether you're focused on strength training, weight loss, or general fitness, 247exercise combines affordability with quality facilities and friendly, knowledgeable staff committed to helping you achieve your goals.

Preston, VIC 3072

Advanced Athletes Performance in Preston is a specialised sports performance training centre designed to develop elite athletes and general fitness clients. With over 35 years of industry experience, AAP uses state-of-the-art technology including GPS tracking, advanced motion algorithms, and official NBA and AFL combine timing systems to objectively monitor athlete development. The facility offers comprehensive programs ranging from youth development for ages 7-11 through to elite athlete preparation, covering sports-specific testing, speed and power training, rehabilitation services, and personalised fitness coaching. AAP works with professional athletes, Olympians, and competitive sports teams across multiple disciplines. The centre provides injury prevention and rehabilitation support guided by exercise physiologists, alongside performance coaching mentorship and accredited fitness courses. With flexible training options both indoors and outdoors, AAP tailors each program to individual goals, sporting discipline, and competitive level to ensure optimal results whilst reducing injury risk.

Preston, VIC 3072

More personal than a big-box gym, more equipped than a micro-studio. This Preston facility strikes the right balance.

Preston, VIC 3072

Welcome to Anytime Fitness Preston, your locally owned and operated gym on High Street dedicated to helping you achieve your health and wellness goals. With 24/7 member access, you can work out whenever it suits your schedule, whether that's early morning or late night. Our fully equipped facility features comprehensive cardio equipment including treadmills, ellipticals, exercise cycles, rowing machines and spin bikes, alongside free weights, squat racks, kettlebells and functional training tools like TRX and battle ropes. Our supportive coaching team provides personalised fitness consultations and plans tailored to your individual goals, from local 5K runs to major challenges. Beyond the equipment, you'll enjoy convenient parking, private showers and lockers, plus free group fitness classes to keep you motivated. As a member, you gain global access to over 5,500 Anytime Fitness locations worldwide, perfect for maintaining your routine while travelling. Whether you're looking to build strength, improve cardiovascular fitness or receive expert guidance from our experienced trainers, Preston's Anytime Fitness offers the facilities, community and support to help you succeed.

Preston, VIC 3072

Arc Pilates Studio in Preston offers a deeply therapeutic approach to Pilates with a strong focus on individual wellbeing and pain management. Located in a calm, tranquil space just off High Street on the Preston-Thornbury border, the studio stands apart from mainstream fitness centres through its evidence-based teaching methods and expert instructors with over 20 years of experience. The team specialises in working with clients who have experienced trauma, neurodiversity challenges, and nervous system sensitivities, creating a safe and supportive community environment. Whether you're looking for reformer studio classes, mat work, or specialised prenatal and postnatal programmes, Arc Pilates tailors each class to your individual needs, goals and abilities. With strong connections to the allied health community, including osteopaths and physiotherapists, the studio is renowned for helping clients overcome injury, build core strength, and reconnect with their bodies. Classes are designed to increase movement potential, reduce fear of movement, and foster a therapeutic relationship built on trust and understanding.

Preston, VIC 3072

Athletique Health Club in Preston is a community-focused fitness destination that has been serving athletes and fitness enthusiasts since 1991. Welcoming everyone from students and seniors to first-timers and experienced gym-goers, this health club offers more than just standard gym facilities. With strong partnerships with local sports clubs and respected medical providers including Austin Health and Northern Health, Athletique combines professional expertise with genuine community care. Located conveniently on Albert Street, the club maintains excellent opening hours throughout the week, making it accessible for early morning workouts or evening sessions. Whether you're looking to build strength, improve your fitness, or simply maintain your health, Athletique Health Club provides a supportive environment where you'll feel like you're part of a community rather than just another member. Visit today to discover why this Preston institution has remained a trusted fitness home for over three decades.

Preston, VIC 3072

Located in the heart of Preston, this modern fitness hub combines state-of-the-art gym equipment with a supportive community environment. With open gym access from 4:30 AM to 10:30 PM daily featuring FOB key access and industry-leading equipment, members enjoy ultimate flexibility without sign-up or cancellation fees. The facility offers over 40 classes per week including Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga, all taught by experienced instructors in a welcoming studio space. Members can also access infrared sauna facilities and personal training appointments. The gym targets four pillars of health—physical, mental, emotional and energetic—creating a sustainable approach to wellness. Whether you're looking for serious strength work, mindful movement through pilates and yoga, or simply a well-equipped gym space, this independently-operated Preston gym provides everything needed for a comprehensive fitness journey.