Infrared Sauna in Preston

Preston, VIC 3072

Located in the heart of Preston, this modern fitness hub combines state-of-the-art gym equipment with a supportive community environment. With open gym access from 4:30 AM to 10:30 PM daily featuring FOB key access and industry-leading equipment, members enjoy ultimate flexibility without sign-up or cancellation fees. The facility offers over 40 classes per week including Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga, all taught by experienced instructors in a welcoming studio space. Members can also access infrared sauna facilities and personal training appointments. The gym targets four pillars of health—physical, mental, emotional and energetic—creating a sustainable approach to wellness. Whether you're looking for serious strength work, mindful movement through pilates and yoga, or simply a well-equipped gym space, this independently-operated Preston gym provides everything needed for a comprehensive fitness journey.

Preston, VIC 3072

Fernwood Preston is a women's only fitness centre located in Preston, designed specifically for women who want to achieve their health and fitness goals in a supportive, empowered community. Whether you're looking to transform your fitness level, change your body composition, or simply feel better, this facility offers everything you need to succeed. Members enjoy unlimited access to a comprehensive range of group fitness classes including FIIT30, cycle, body combat, yoga, and barre. The gym features modern free weights and cardio equipment, plus specialised services like Reformer Pilates and HYPOXI technology. With 24/7 access, complimentary childcare, free parking, and luxury changeroom facilities including shower amenities, Fernwood Preston makes fitness convenient for busy women. Additional perks include personal training, free breakfast, virtual classes, and free toiletries. The friendly female staff create a welcoming environment where you can feel confident and motivated throughout your fitness journey.

Preston, VIC 3072

Wellness Social Club in Preston is your dedicated sanctuary for holistic wellness, recovery, and relaxation. This premium facility seamlessly combines advanced therapeutic technologies with healing practices to support your complete wellness journey. Immerse yourself in the Wet Recovery Zone, featuring contrast water therapy pools, private infrared saunas, and a traditional group sauna designed to soothe muscles and boost circulation. The state-of-the-art Dry Recovery Zone houses cutting-edge equipment including Pulsetto vagus nerve stimulation, BrainTap technology, PEMF therapy, and lymphatic compression boots to optimise recovery and reduce stress. Beyond technology, Wellness Social Club offers soul-nourishing group wellness classes including yoga, meditation, breathwork, and sound healing to reset your nervous system and enhance mental clarity. With flexible memberships featuring no lock-in contracts and convenient 30-day cancellation terms, you can access premium services at a fraction of individual session costs. Located at 6 Plenty Road, the club operates extended hours from 6am to 10pm weekdays and 7am to 6pm weekends, making wellness accessible whenever you need it. Download the app to book sessions and join a vibrant community dedicated to transformation through wellness.