Pilates in Preston

Preston, VIC 3072

Welcome to Hot Spot Preston, your destination for transformative hot yoga and pilates classes in Preston. Located on Regent Street near the JS Grey Reserve and West Preston tram stop, our friendly and inviting studio offers authentic Bikram yoga in a heated room, featuring the original 90-minute series of 26 postures perfect for all fitness levels. Whether you're a beginner looking to reduce stress and improve flexibility or an experienced practitioner, Bikram yoga delivers proven results for overall health and mind-body connection. Beyond traditional yoga, we also offer Inferno Hot Pilates, an intense 60-minute full-body workout combining pilates principles with high-intensity interval training in a 35-degree heated environment. This challenging yet accessible class strengthens your core and maximises fat burning. Our newly relocated studio provides a welcoming community atmosphere, making it easy to start your wellness journey with convenient public transport access and ample nearby amenities.

Preston, VIC 3072

Wellness Social Club in Preston is your dedicated sanctuary for holistic wellness, recovery, and relaxation. This premium facility seamlessly combines advanced therapeutic technologies with healing practices to support your complete wellness journey. Immerse yourself in the Wet Recovery Zone, featuring contrast water therapy pools, private infrared saunas, and a traditional group sauna designed to soothe muscles and boost circulation. The state-of-the-art Dry Recovery Zone houses cutting-edge equipment including Pulsetto vagus nerve stimulation, BrainTap technology, PEMF therapy, and lymphatic compression boots to optimise recovery and reduce stress. Beyond technology, Wellness Social Club offers soul-nourishing group wellness classes including yoga, meditation, breathwork, and sound healing to reset your nervous system and enhance mental clarity. With flexible memberships featuring no lock-in contracts and convenient 30-day cancellation terms, you can access premium services at a fraction of individual session costs. Located at 6 Plenty Road, the club operates extended hours from 6am to 10pm weekdays and 7am to 6pm weekends, making wellness accessible whenever you need it. Download the app to book sessions and join a vibrant community dedicated to transformation through wellness.