Hot Spot Preston
120 Regent Street, Preston 3072
About
Welcome to Hot Spot Preston, your destination for transformative hot yoga and pilates classes in Preston. Located on Regent Street near the JS Grey Reserve and West Preston tram stop, our friendly and inviting studio offers authentic Bikram yoga in a heated room, featuring the original 90-minute series of 26 postures perfect for all fitness levels. Whether you're a beginner looking to reduce stress and improve flexibility or an experienced practitioner, Bikram yoga delivers proven results for overall health and mind-body connection.
Beyond traditional yoga, we also offer Inferno Hot Pilates, an intense 60-minute full-body workout combining pilates principles with high-intensity interval training in a 35-degree heated environment. This challenging yet accessible class strengthens your core and maximises fat burning. Our newly relocated studio provides a welcoming community atmosphere, making it easy to start your wellness journey with convenient public transport access and ample nearby amenities.