Women Only in St Kilda

St Kilda, VIC 3182

Welcome to Fernwood St Kilda, an award-winning women's-only fitness centre located on Fitzroy Street. We're dedicated to creating an empowering fitness community where women can achieve their health and wellness goals. Our St Kilda gym features an extensive range of group fitness classes including mat and reformer Pilates, yoga, body pump, barre, and specialised programs like FIIT30. We offer state-of-the-art fitness equipment with both cardio and free weights facilities, plus a dedicated HYPOXI studio for revolutionary body contouring workouts. Our experienced team of personal trainers specialises in women's health and provides one-on-one coaching tailored to your individual goals. Members enjoy 24/7 access, complimentary childcare, free parking, luxury changerooms with shower facilities, and an infrared sauna. We also provide virtual classes for flexibility, healthy recipe resources, and a welcoming community of like-minded women. Whether you're starting your fitness journey or maintaining an active lifestyle, Fernwood St Kilda offers the support, facilities, and expertise you need.

St Kilda, VIC 3182

Welcome to Balaclava's premier women's fitness destination, where strength training takes centre stage. This health club specialises in empowering women through targeted workout programmes designed for all fitness levels. The supportive community atmosphere makes it the perfect place to build confidence alongside your fitness goals. With unlimited access to small group classes and a fully equipped studio gym, you'll find everything needed to transform your health. Classes are live streamed over Zoom, giving you flexibility to train at home when needed. Whether you're after strength conditioning, mat pilates, or hybrid workouts, qualified trainers provide personalised programming every six weeks. Physiotherapy and nutrition coaching services complement your fitness journey, whilst menopause-specific training programmes cater to women's unique needs. The commitment to no lock-in contracts and no joining fees means you can start your fitness journey risk-free.