Yoga in St Kilda

St Kilda, VIC 3182

Body Mind Fitness is a boutique fitness studio located on St Kilda Road in St Kilda, offering a holistic approach to health and wellness. With a focus on body and mind, the studio provides personalised one-on-one personal training tailored to your unique goals and movement patterns, alongside 24 classes per week suited for all experience levels. Their supportive community extends beyond the studio with outdoor activities, events, and nutrition guidance including EVOLT body scans to monitor your progress. Led by experienced fitness professionals with over 15 years in the industry, Body Mind Fitness combines expert coaching with a welcoming atmosphere to help you achieve sustainable results. Whether you're seeking hands-on personal training, small group fitness classes, or comprehensive nutritional support, this St Kilda fitness destination is committed to helping you become your best.

St Kilda, VIC 3182

St Kilda Triathlon Club is your local destination for comprehensive triathlon and fitness training in St Kilda. Whether you're a seasoned triathlete or just starting your fitness journey, the club offers tailored memberships to suit every commitment level. Access unlimited swimming, cycling, running, strength and conditioning, yoga, and pilates facilities. The club provides flexible options including casual social memberships with no long-term commitment, structured online training programmes, training squads for group motivation, and one-on-one coaching with experienced professionals. Members benefit from strength and conditioning classes, unlimited gym access, and connection to a thriving triathlon community network. With specialised facilities for swimming, cycling, and running combined with complementary yoga and pilates classes, you'll find everything needed to achieve your fitness goals. The 10-day unlimited trial for just $20 lets you experience all services before committing.

St Kilda, VIC 3182

Feel Good Flows is Melbourne's premier yoga community dedicated to building strong spines and soft hearts through transformative movement and mindfulness practices. What started as a humble intention in 2019 has blossomed into a thriving wellness movement operating across Melbourne's most iconic locations, from beachside rooftops at St Kilda Sea Baths to intimate studios in Middle Park and South Melbourne. Whether you're seeking sunrise flows, guided meditation, breathwork sessions, or special weekend retreats, Feel Good Flows offers something for every body and every stage of your yoga journey. The community is particularly known for its welcoming, non-judgmental atmosphere where both beginners and advanced practitioners thrive. Beyond regular classes, the studio partners with leading companies for corporate wellness programs and actively supports vulnerable members of society through rehabilitation initiatives and complimentary offerings. With a focus on joy as a practice and kindness as strength, Feel Good Flows creates sacred spaces where modern humans can find freedom, clarity, and calm through movement, community, and genuine connection.

St Kilda, VIC 3182

Welcome to Fernwood St Kilda, an award-winning women's-only fitness centre located on Fitzroy Street. We're dedicated to creating an empowering fitness community where women can achieve their health and wellness goals. Our St Kilda gym features an extensive range of group fitness classes including mat and reformer Pilates, yoga, body pump, barre, and specialised programs like FIIT30. We offer state-of-the-art fitness equipment with both cardio and free weights facilities, plus a dedicated HYPOXI studio for revolutionary body contouring workouts. Our experienced team of personal trainers specialises in women's health and provides one-on-one coaching tailored to your individual goals. Members enjoy 24/7 access, complimentary childcare, free parking, luxury changerooms with shower facilities, and an infrared sauna. We also provide virtual classes for flexibility, healthy recipe resources, and a welcoming community of like-minded women. Whether you're starting your fitness journey or maintaining an active lifestyle, Fernwood St Kilda offers the support, facilities, and expertise you need.

St Kilda, VIC 3182

Discover FS8 St Kilda, your premier destination for reformer Pilates, yoga, and tone classes in the heart of St Kilda. Located on Acland Street, this welcoming studio combines functional strength training with low-impact exercises designed for all fitness levels. Whether you're seeking flexibility, stability, or full-body strength, FS8's experienced trainers guide you through science-backed movements using reformers, mats, dumbbells, and Pilates rings. The studio's unique approach blends Pilates, tone work, and yoga into seamless, effective workouts that build strength while supporting everyday movement. Members rave about the supportive, inclusive community atmosphere that keeps them coming back. With convenient weekday and weekend class schedules, FS8 St Kilda offers an inspiring environment where you'll feel confident and supported. Start your fitness journey with their 5-class intro offer and experience the FS8 difference today.

St Kilda, VIC 3182

Discover Infinite Co., a holistic wellness studio nestled in the heart of St Kilda, Melbourne. This sanctuary offers a transformative blend of movement, stillness, and spiritual connection designed for everyone. With flexible memberships starting at just $39 per week for unlimited classes, members enjoy access to an extensive timetable featuring Vinyasa, Yin, Hatha, Ashtanga, Pilates, Breathwork, Meditation, and Sound Healing. The studio's signature Recovery Room features a luxurious far-infrared sauna with soothing ambient lighting and essential oils for deep restoration and muscle recovery. Located at 14 Pakington Street with excellent public transport access and parking, Infinite Co. welcomes a supportive community seeking whole-being wellness. Beyond classes, experience workshops, events, private therapies, and on-site café refreshments. Whether you're beginning your wellness journey or deepening an established practice, this dreamy studio provides the nurturing environment to reconnect with yourself and find your authentic flow.

St Kilda, VIC 3182

Somatic Inner Alignment in Melbourne offers a holistic approach to wellness through yoga, meditation, and nutrition coaching. Sia Kanellopoulos specialises in Dru Yoga alongside Vinyasa, Hatha, and Restorative styles, each tailored to your individual needs and abilities. Beyond yoga, the centre provides personalised gut health consultations with customised nutrition plans, natural supplementation advice, and detox guidance. Whether you're seeking enhanced digestion, improved sleep, increased flexibility, or greater mental clarity, the offerings are designed to support your entire being at a physical, emotional, and spiritual level. Private classes are available for yoga, meditation, and nutrition consultations, with group classes coming soon. The meditation and deep relaxation sessions incorporate sound healing and guided tranquility techniques to reduce stress and promote inner peace. This wellness centre empowers clients to become the strongest, healthiest versions of themselves through evidence-based practices and compassionate support.

St Kilda, VIC 3182

Experience world-class fitness in St Kilda's most sophisticated health club, located right on the beachfront with breathtaking ocean views. This multi-award-winning facility offers an exceptional range of training options including a unique 25-metre heated indoor seawater pool, infrared hot yoga and reformer pilates studios, and state-of-the-art strength and cardio equipment. With over 100 group fitness classes weekly across five dedicated studios, you'll find everything from HIIT and spin to yin yoga and sound healing. The gym features Melbourne's only altitude training facility, hydrotherapy spa, steam room, and a dedicated functional zone with Olympic platforms. Whether you're seeking personal training with experienced coaches, aqua fitness classes, or specialised wellness programs, this St Kilda gem combines premium facilities with an inspiring beachfront location. The knowledgeable staff and thriving community make it the perfect place to elevate your fitness journey.

St Kilda, VIC 3182

St Kilda Iyengar Yoga School in St Kilda offers authentic Iyengar Yoga classes for students of all ages and abilities. Founded on the teachings of Mr B.K.S Iyengar, one of the world's foremost yoga masters, the school provides expert instruction in this precise and therapeutic approach to yoga. Whether you're a beginner looking to start your yoga journey or an experienced practitioner seeking to deepen your practice, classes are tailored to meet you where you are. The experienced teachers at SKYS have studied extensively in the Iyengar method and specialise in helping students recover from illness and injury whilst improving both physical and mental wellbeing. With a range of class levels available throughout the week, including beginner, level 1, and level 2 options, you'll find the perfect class to suit your needs. Beyond regular classes, the school also offers curated yoga retreats for those seeking a deeper immersion. Discover how Iyengar Yoga can become part of your wellness lifestyle.