Gyms in Elsternwick

Elsternwick, VIC 3185

6 Degrees South is a boutique fitness gym serving Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 22 years. Unlike crowded big box gyms, this intimate community-focused fitness centre maintains a controlled membership to ensure a welcoming, uncrowded training environment where you'll actually know the staff and fellow members. The gym features a comprehensive GymZone with free weights, functional training rigs, pin and plate-loaded machines, and cardio equipment. Their FitZone offers functional interval training classes, spin cycling, boxing, yoga, and virtual classes led by passionate instructors. Whether you're just starting your fitness journey or looking to push harder, their fully qualified personal trainers provide customised workouts and results-based training. Members rave about the friendly, non-judgmental atmosphere and the complimentary gym induction program included with every membership. Open 4:30am to 11:30pm daily with flexible membership options, 6 Degrees South delivers the personalised service and community feel that big clubs simply cannot provide.

Elsternwick, VIC 3185

Elsternwick, VIC 3185

Welcome to CorePlus Elsternwick, a modern pilates and yoga studio located on the vibrant Glen Huntly Road. This beautifully designed space features 11 state-of-the-art Allegro II reformer beds and a heated mat studio, perfect for those seeking an intense sweat session or a more mindful practice. The studio is flooded with natural light and staffed by passionate, highly-trained instructors who create an inclusive community atmosphere. You'll find everything you need for a complete fitness experience, including secure lockers, premium change rooms, showers, and a hydration station. Conveniently situated just 8km from the CBD, 3km from the beach, and moments from Elwood Village, the studio is easily accessible via Glen Huntly Road with ample unpaid parking nearby, plus direct access to Elsternwick Train Station and multiple tram and bus stops. Whether you're looking to commit to a regular membership or prefer casual class packs, CorePlus Elsternwick welcomes movers of all levels into its dynamic community.

Elsternwick, VIC 3185

Elsternwick, VIC 3185

Gerons Performance Academy specializes in strength training and rehabilitation, offering a personalized approach to fitness that goes beyond standard gym memberships. With highly qualified exercise physiologists and university-trained coaches, the academy delivers tailored programs designed to meet individual goals, whether you're focused on strength development, weight loss, or injury recovery. The small group training model limits classes to just four members, ensuring quality coaching and injury-free workouts in an intimate setting. Their evidence-based approach includes comprehensive assessments, detailed progress tracking, and weekly reviews to keep you accountable. Beyond training, Gerons offers remedial massage therapy and allied health referrals for physiotherapy, osteopathy, and dietetics support. Services are claimable through Medicare, private health insurance, NDIS, TAC, DVA, and WorkCover, making expert care accessible to everyone. Whether you're a middle-aged adult prioritizing injury prevention or someone managing chronic conditions, Gerons provides the professional guidance and anatomical expertise needed to achieve lasting results.

Elsternwick, VIC 3185

Welcome to Joy in Movement Elsternwick, where infrared technology meets innovative fitness. Located on Glenhuntly Road in Elsternwick, this boutique studio offers the world's first fully automated infrared group training experience. Each 30 to 35-minute class is heated to 40 degrees using state-of-the-art infrared technology, combining low-impact movement with powerful results. Whether you're looking to sculpt and tone, improve circulation, or enhance your sleep quality, the unique blend of Pilates-inspired movements and heat creates a detoxifying sweat that accelerates weight loss and strengthens your body. Classes feature DJ-produced mixes that keep you energised throughout your session in an intimate, supportive atmosphere. The small class sizes, dim lighting, and carefully designed moves ensure you can focus on personal progress. Perfect for anyone seeking variety in their fitness routine, J.I.M delivers twice the results in half the time. Experience the revolutionary approach to group training with amenities including showers and lockers. Join the community today and discover why members love the combination of effectiveness, convenience, and the distinctive J.I.M experience.

Elsternwick, VIC 3185

Welcome to Octane High Performance Training in Elsternwick, a next-level hybrid training space where high-energy workouts meet genuine community. Whether you're after structured coaching or flexible drop-in sessions, Octane delivers scalable training designed to challenge you at your own level. The facility specialises in boxing, strength conditioning, and hybrid circuit workouts, with every session fully coached and designed to help you train with intent. Choose between their HIIT-Em Circuit for flexible training on your schedule, scheduled coach-led sessions for structured performance coaching, or personalised one-on-one and two-on-one training tailored to your goals. Located on Glen Eira Road, Octane combines professional coaching standards with a welcoming community atmosphere, making it the perfect choice whether you're a fitness beginner or experienced athlete looking to fuel your potential.

Elsternwick, VIC 3185

Located in Elsternwick, PLAY is a dynamic functional training studio designed for those serious about transforming their fitness. Specialising in high intensity interval training, strength and conditioning, and cardio, this expert facility caters to all fitness levels with fully tailored workouts. Under the guidance of Head Coach Murray Player, who brings 20 years of experience to every session, you'll train in a supportive environment that prioritises both effectiveness and safety. With morning and evening classes plus access to equipment outside class times, PLAY offers the flexibility today's busy Melburnians need. The no lock-in contract membership at just $49.95 per week for unlimited classes removes the pressure and commitment anxiety many feel when joining. Start your journey with a complimentary first session and discover why consistency, variation, and enjoyment lead to real results.

Elsternwick, VIC 3185