Boxing in St Kilda

St Kilda, VIC 3182

Feel Good Flows is Melbourne's premier yoga community dedicated to building strong spines and soft hearts through transformative movement and mindfulness practices. What started as a humble intention in 2019 has blossomed into a thriving wellness movement operating across Melbourne's most iconic locations, from beachside rooftops at St Kilda Sea Baths to intimate studios in Middle Park and South Melbourne. Whether you're seeking sunrise flows, guided meditation, breathwork sessions, or special weekend retreats, Feel Good Flows offers something for every body and every stage of your yoga journey. The community is particularly known for its welcoming, non-judgmental atmosphere where both beginners and advanced practitioners thrive. Beyond regular classes, the studio partners with leading companies for corporate wellness programs and actively supports vulnerable members of society through rehabilitation initiatives and complimentary offerings. With a focus on joy as a practice and kindness as strength, Feel Good Flows creates sacred spaces where modern humans can find freedom, clarity, and calm through movement, community, and genuine connection.

St Kilda, VIC 3182

Experience world-class fitness in St Kilda's most sophisticated health club, located right on the beachfront with breathtaking ocean views. This multi-award-winning facility offers an exceptional range of training options including a unique 25-metre heated indoor seawater pool, infrared hot yoga and reformer pilates studios, and state-of-the-art strength and cardio equipment. With over 100 group fitness classes weekly across five dedicated studios, you'll find everything from HIIT and spin to yin yoga and sound healing. The gym features Melbourne's only altitude training facility, hydrotherapy spa, steam room, and a dedicated functional zone with Olympic platforms. Whether you're seeking personal training with experienced coaches, aqua fitness classes, or specialised wellness programs, this St Kilda gem combines premium facilities with an inspiring beachfront location. The knowledgeable staff and thriving community make it the perfect place to elevate your fitness journey.

St Kilda, VIC 3182

Welcome to St Kilda Boxing Club, a dedicated boxing gym located right in the heart of St Kilda. Operating from the St Kilda Police & Citizens Youth Club, we're committed to training amateur and professional boxers alongside our passionate masters programme for boxers aged 40 and above. Our facility features a full-size Olympic boxing ring, extensive bag work stations, and ample training space to support your boxing journey. Under the guidance of an AIBA internationally accredited boxing coach, we offer beginner and advanced classes that seamlessly blend technical boxing fundamentals with sport-specific fitness conditioning. Whether you're learning proper footwork and hand positioning or perfecting advanced attack techniques, every session incorporates essential core work and leg conditioning. Our junior boxing programme provides a safe, welcoming environment where young boxers develop foundational skills through engaging, game-based learning. We welcome all skill levels and fitness backgrounds to our group and private classes. Boxing teaches discipline, strategy, and self-confidence—far more than just how to throw a punch.

St Kilda, VIC 3182

Welcome to Zap Fitness St Kilda, your 24/7 fitness destination in the heart of this vibrant beachside suburb. Located at 7 Market Street, our state-of-the-art facility offers everything you need to achieve your fitness goals, whether you're a serious lifter or just starting your health journey. We feature comprehensive free weights, premium cardio equipment, and dedicated functional training zones with a lifting platform and sled track for serious athletes. Our spacious facility includes dedicated stretching areas, change rooms with showers and lockers, and complimentary parking to make your visit convenient. With staffed hours throughout the week and round-the-clock access for members, you can train whenever suits your schedule. Our experienced personal trainers are available to help you maximise your workouts and reach your fitness potential. We pride ourselves on creating a welcoming, inclusive community where members of all fitness levels feel comfortable and motivated. Start your fitness transformation today with a free trial pass and discover why St Kilda residents choose Zap Fitness.