Mat Pilates in St Kilda

St Kilda, VIC 3182

St Kilda Triathlon Club is your local destination for comprehensive triathlon and fitness training in St Kilda. Whether you're a seasoned triathlete or just starting your fitness journey, the club offers tailored memberships to suit every commitment level. Access unlimited swimming, cycling, running, strength and conditioning, yoga, and pilates facilities. The club provides flexible options including casual social memberships with no long-term commitment, structured online training programmes, training squads for group motivation, and one-on-one coaching with experienced professionals. Members benefit from strength and conditioning classes, unlimited gym access, and connection to a thriving triathlon community network. With specialised facilities for swimming, cycling, and running combined with complementary yoga and pilates classes, you'll find everything needed to achieve your fitness goals. The 10-day unlimited trial for just $20 lets you experience all services before committing.

St Kilda, VIC 3182

Welcome to Fernwood St Kilda, an award-winning women's-only fitness centre located on Fitzroy Street. We're dedicated to creating an empowering fitness community where women can achieve their health and wellness goals. Our St Kilda gym features an extensive range of group fitness classes including mat and reformer Pilates, yoga, body pump, barre, and specialised programs like FIIT30. We offer state-of-the-art fitness equipment with both cardio and free weights facilities, plus a dedicated HYPOXI studio for revolutionary body contouring workouts. Our experienced team of personal trainers specialises in women's health and provides one-on-one coaching tailored to your individual goals. Members enjoy 24/7 access, complimentary childcare, free parking, luxury changerooms with shower facilities, and an infrared sauna. We also provide virtual classes for flexibility, healthy recipe resources, and a welcoming community of like-minded women. Whether you're starting your fitness journey or maintaining an active lifestyle, Fernwood St Kilda offers the support, facilities, and expertise you need.

St Kilda, VIC 3182

Welcome to Balaclava's premier women's fitness destination, where strength training takes centre stage. This health club specialises in empowering women through targeted workout programmes designed for all fitness levels. The supportive community atmosphere makes it the perfect place to build confidence alongside your fitness goals. With unlimited access to small group classes and a fully equipped studio gym, you'll find everything needed to transform your health. Classes are live streamed over Zoom, giving you flexibility to train at home when needed. Whether you're after strength conditioning, mat pilates, or hybrid workouts, qualified trainers provide personalised programming every six weeks. Physiotherapy and nutrition coaching services complement your fitness journey, whilst menopause-specific training programmes cater to women's unique needs. The commitment to no lock-in contracts and no joining fees means you can start your fitness journey risk-free.

St Kilda, VIC 3182

Discover FS8 St Kilda, your premier destination for reformer Pilates, yoga, and tone classes in the heart of St Kilda. Located on Acland Street, this welcoming studio combines functional strength training with low-impact exercises designed for all fitness levels. Whether you're seeking flexibility, stability, or full-body strength, FS8's experienced trainers guide you through science-backed movements using reformers, mats, dumbbells, and Pilates rings. The studio's unique approach blends Pilates, tone work, and yoga into seamless, effective workouts that build strength while supporting everyday movement. Members rave about the supportive, inclusive community atmosphere that keeps them coming back. With convenient weekday and weekend class schedules, FS8 St Kilda offers an inspiring environment where you'll feel confident and supported. Start your fitness journey with their 5-class intro offer and experience the FS8 difference today.

St Kilda, VIC 3182

Grass Roots Yoga + Pilates in St Kilda is a welcoming sanctuary dedicated to transforming your wellbeing through consistent practice. Known for expertly taught hot, vinyasa and yin yoga classes, the studio has expanded to offer high intensity mat pilates for all levels, along with mindfulness meditation and breathwork sessions. The inclusive community here celebrates mixed-ability classes, ensuring every student feels supported and safe on their journey. With passionate, well-trained instructors who provide clear guidance and genuine care, members consistently report feeling restored after each session, as though they've experienced a massage, workout and therapy combined. The beautiful studio space radiates warmth and true connection, creating a true sense of belonging. Whether you're seeking strength, flexibility, stress relief or spiritual growth, Grass Roots provides a holistic approach to wellness rooted in authentic yoga principles and genuine human connection.