FitMiss Health Club — photo 1
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FitMiss Health Club

40-44 St Kilda Rd, St Kilda 3182

About

Welcome to Balaclava's premier women's fitness destination, where strength training takes centre stage. This health club specialises in empowering women through targeted workout programmes designed for all fitness levels. The supportive community atmosphere makes it the perfect place to build confidence alongside your fitness goals.

With unlimited access to small group classes and a fully equipped studio gym, you'll find everything needed to transform your health. Classes are live streamed over Zoom, giving you flexibility to train at home when needed. Whether you're after strength conditioning, mat pilates, or hybrid workouts, qualified trainers provide personalised programming every six weeks.

Physiotherapy and nutrition coaching services complement your fitness journey, whilst menopause-specific training programmes cater to women's unique needs. The commitment to no lock-in contracts and no joining fees means you can start your fitness journey risk-free.

Amenities

free weightscardiogroup classespersonal trainingshowers

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Specialties

Strength & ConditioningPilatesMat PilatesWomen OnlyWomen's HealthPhysiotherapyNutrition Coaching

Opening Hours

monday
6:20am - 6:20pm
tuesday
6:00am - 6:25pm
wednesday
6:35am - 6:10pm
thursday
6:00am - 5:45pm
friday
9:00am - 5:30pm
saturday
9:30am - 11:15am
sunday
9:30am - 10:30am