Hatha Yoga in St Kilda

St Kilda, VIC 3182

Experience transformative Breath and Movement Yoga with Emma at Daya Kundi, where ancient yogic practices meet modern wellness. This specialised yoga studio focuses on breathwork, movement, chanting, and meditation to help you reconnect with your inner wisdom and unlock your highest potential. Whether you're new to yoga or looking to deepen your spiritual practice, Daya Kundi offers weekly classes, intimate workshops, and personalised one-on-one coaching. Each session is designed to calm your nervous system, release trapped energy, and cultivate profound self-love and compassion. Emma's unique approach combines kriya yoga, grounding techniques, and sound healing to create lasting transformation. Beyond the studio, Daya Kundi is committed to environmental consciousness, donating monthly membership fees to HalfCut to protect Australia's precious rainforests. Join a supportive community dedicated to spiritual enlightenment, healing trauma, and stepping into your authentic light.

St Kilda, VIC 3182

Discover Infinite Co., a holistic wellness studio nestled in the heart of St Kilda, Melbourne. This sanctuary offers a transformative blend of movement, stillness, and spiritual connection designed for everyone. With flexible memberships starting at just $39 per week for unlimited classes, members enjoy access to an extensive timetable featuring Vinyasa, Yin, Hatha, Ashtanga, Pilates, Breathwork, Meditation, and Sound Healing. The studio's signature Recovery Room features a luxurious far-infrared sauna with soothing ambient lighting and essential oils for deep restoration and muscle recovery. Located at 14 Pakington Street with excellent public transport access and parking, Infinite Co. welcomes a supportive community seeking whole-being wellness. Beyond classes, experience workshops, events, private therapies, and on-site café refreshments. Whether you're beginning your wellness journey or deepening an established practice, this dreamy studio provides the nurturing environment to reconnect with yourself and find your authentic flow.

St Kilda, VIC 3182

Somatic Inner Alignment in Melbourne offers a holistic approach to wellness through yoga, meditation, and nutrition coaching. Sia Kanellopoulos specialises in Dru Yoga alongside Vinyasa, Hatha, and Restorative styles, each tailored to your individual needs and abilities. Beyond yoga, the centre provides personalised gut health consultations with customised nutrition plans, natural supplementation advice, and detox guidance. Whether you're seeking enhanced digestion, improved sleep, increased flexibility, or greater mental clarity, the offerings are designed to support your entire being at a physical, emotional, and spiritual level. Private classes are available for yoga, meditation, and nutrition consultations, with group classes coming soon. The meditation and deep relaxation sessions incorporate sound healing and guided tranquility techniques to reduce stress and promote inner peace. This wellness centre empowers clients to become the strongest, healthiest versions of themselves through evidence-based practices and compassionate support.