Strength Training in St Kilda

St Kilda, VIC 3182

Boston Training Club is a family-owned gym located on Acland Street in St Kilda, offering genuine 24/7 access with secure keycard entry. Whether you're an early bird training at 5am or a shift worker hitting the gym at midnight, you'll find a welcoming community that prioritizes your schedule. The fully equipped facility features free weights, squat racks, cardio equipment, pin-loaded machines, and functional training areas suitable for all fitness levels. With over 20 years of combined coaching experience, their expert team is available Monday through Thursday to provide form checks, programme guidance, and personalised support without requiring expensive one-on-one sessions. Offering transparent pricing with no joining fees and flexible monthly or longer-term memberships, Boston Training Club proves you don't need a corporate chain to get quality training. Members praise the spotless facility, helpful coaches, small group classes, and inclusive atmosphere that welcomes beginners, experienced lifters, and everyone in between. Located near public transport and parking with easy beach and café access, this is St Kilda's best value independent gym.

St Kilda, VIC 3182

CrossFit StKilda in St Kilda is built on the principle that showing up matters more than how much weight you lift. This welcoming community gym caters to everyone, from complete beginners to competitive athletes preparing for competitions. The facility focuses on functional fitness through CrossFit training, offering structured group classes that emphasise proper technique and sustainable progress. With a philosophy of no ego and all heart, the gym creates an inclusive environment where members support one another. If you're new to CrossFit, their experienced coaches guide you from the ground up with free intro sessions. For those with prior experience, flexible membership options accommodate various fitness levels and goals. The gym also runs specialised kids programs designed to foster a lifelong appreciation for fitness in younger members. Whether you're looking to start your fitness journey, return to training, or visit temporarily, CrossFit StKilda provides tailored options including two-week trials and drop-in passes. The community-driven approach combined with professional coaching makes this St Kilda gym an excellent choice for anyone seeking a supportive fitness environment.

St Kilda, VIC 3182

St Kilda Triathlon Club is your local destination for comprehensive triathlon and fitness training in St Kilda. Whether you're a seasoned triathlete or just starting your fitness journey, the club offers tailored memberships to suit every commitment level. Access unlimited swimming, cycling, running, strength and conditioning, yoga, and pilates facilities. The club provides flexible options including casual social memberships with no long-term commitment, structured online training programmes, training squads for group motivation, and one-on-one coaching with experienced professionals. Members benefit from strength and conditioning classes, unlimited gym access, and connection to a thriving triathlon community network. With specialised facilities for swimming, cycling, and running combined with complementary yoga and pilates classes, you'll find everything needed to achieve your fitness goals. The 10-day unlimited trial for just $20 lets you experience all services before committing.

St Kilda, VIC 3182

Welcome to Fernwood St Kilda, an award-winning women's-only fitness centre located on Fitzroy Street. We're dedicated to creating an empowering fitness community where women can achieve their health and wellness goals. Our St Kilda gym features an extensive range of group fitness classes including mat and reformer Pilates, yoga, body pump, barre, and specialised programs like FIIT30. We offer state-of-the-art fitness equipment with both cardio and free weights facilities, plus a dedicated HYPOXI studio for revolutionary body contouring workouts. Our experienced team of personal trainers specialises in women's health and provides one-on-one coaching tailored to your individual goals. Members enjoy 24/7 access, complimentary childcare, free parking, luxury changerooms with shower facilities, and an infrared sauna. We also provide virtual classes for flexibility, healthy recipe resources, and a welcoming community of like-minded women. Whether you're starting your fitness journey or maintaining an active lifestyle, Fernwood St Kilda offers the support, facilities, and expertise you need.

St Kilda, VIC 3182

Experience world-class fitness in St Kilda's most sophisticated health club, located right on the beachfront with breathtaking ocean views. This multi-award-winning facility offers an exceptional range of training options including a unique 25-metre heated indoor seawater pool, infrared hot yoga and reformer pilates studios, and state-of-the-art strength and cardio equipment. With over 100 group fitness classes weekly across five dedicated studios, you'll find everything from HIIT and spin to yin yoga and sound healing. The gym features Melbourne's only altitude training facility, hydrotherapy spa, steam room, and a dedicated functional zone with Olympic platforms. Whether you're seeking personal training with experienced coaches, aqua fitness classes, or specialised wellness programs, this St Kilda gem combines premium facilities with an inspiring beachfront location. The knowledgeable staff and thriving community make it the perfect place to elevate your fitness journey.

St Kilda, VIC 3182

The Hunt Strength & Conditioning is St Kilda's premier fitness destination for serious athletes and everyday fitness enthusiasts alike. Located in the heart of St Kilda, this boutique gym specialises in small-group training and personalised coaching that delivers real results. With over 150 classes monthly ranging from strength and conditioning to specialised HYROX preparation, there's something for every fitness level and goal. The Hunt stands out for its expertise in functional training and race-specific coaching, supported by certified personal trainers who tailor programmes to individual needs. Whether you're chasing your first pull-up, preparing for a competition, or recovering from injury, the flexible membership options starting at just sixty dollars per week fit any budget and lifestyle. The welcoming community atmosphere combined with expert coaching and top-quality equipment creates an environment where members genuinely see and feel transformations within their first sixty days. First-class trial available for newcomers.

St Kilda, VIC 3182

Tighten Up is a boutique fitness studio in St Kilda specialising in personalised strength training and small group coaching. Whether you're looking to build strength, regain confidence after time away, or transform your fitness journey, their expert coaches provide structured programs tailored to your goals. With flexible session times, body composition scanning to track real progress, and a supportive community environment, Tighten Up makes it easy to stay consistent. Their 28-Day Fast Start program is perfect for those ready to take charge of their health without gimmicks or BS. Train in groups of up to eight people, work one-on-one with a dedicated coach, or enjoy semi-private 2:1 sessions. Monthly goal setting and movement coaching ensure you progress safely while seeing measurable results.

St Kilda, VIC 3182

Welcome to Zap Fitness St Kilda, your 24/7 fitness destination in the heart of this vibrant beachside suburb. Located at 7 Market Street, our state-of-the-art facility offers everything you need to achieve your fitness goals, whether you're a serious lifter or just starting your health journey. We feature comprehensive free weights, premium cardio equipment, and dedicated functional training zones with a lifting platform and sled track for serious athletes. Our spacious facility includes dedicated stretching areas, change rooms with showers and lockers, and complimentary parking to make your visit convenient. With staffed hours throughout the week and round-the-clock access for members, you can train whenever suits your schedule. Our experienced personal trainers are available to help you maximise your workouts and reach your fitness potential. We pride ourselves on creating a welcoming, inclusive community where members of all fitness levels feel comfortable and motivated. Start your fitness transformation today with a free trial pass and discover why St Kilda residents choose Zap Fitness.