Cardio in St Kilda

St Kilda, VIC 3182

BodyWorld St Kilda is a gym with genuine soul, established in 1980 and completely renovated for the modern fitness enthusiast. Located on Barkly Street, this St Kilda gem offers serious training without the attitude. You'll find an impressive array of weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms, all designed with expert knowledge. What sets BodyWorld apart is the community atmosphere where members from all walks of life train together, share advice and encourage one another. Whether you're a seasoned lifter or just starting your fitness journey, you'll find the support and expertise you need. The gym provides modern facilities including showers and lockers, and the team of industry veterans is always available to guide your progression. With flexible membership options and no joining fees, BodyWorld makes it easy to become part of a welcoming fitness community that truly values your goals.

St Kilda, VIC 3182

Boston Training Club is a family-owned gym located on Acland Street in St Kilda, offering genuine 24/7 access with secure keycard entry. Whether you're an early bird training at 5am or a shift worker hitting the gym at midnight, you'll find a welcoming community that prioritizes your schedule. The fully equipped facility features free weights, squat racks, cardio equipment, pin-loaded machines, and functional training areas suitable for all fitness levels. With over 20 years of combined coaching experience, their expert team is available Monday through Thursday to provide form checks, programme guidance, and personalised support without requiring expensive one-on-one sessions. Offering transparent pricing with no joining fees and flexible monthly or longer-term memberships, Boston Training Club proves you don't need a corporate chain to get quality training. Members praise the spotless facility, helpful coaches, small group classes, and inclusive atmosphere that welcomes beginners, experienced lifters, and everyone in between. Located near public transport and parking with easy beach and café access, this is St Kilda's best value independent gym.

St Kilda, VIC 3182

St Kilda Triathlon Club is your local destination for comprehensive triathlon and fitness training in St Kilda. Whether you're a seasoned triathlete or just starting your fitness journey, the club offers tailored memberships to suit every commitment level. Access unlimited swimming, cycling, running, strength and conditioning, yoga, and pilates facilities. The club provides flexible options including casual social memberships with no long-term commitment, structured online training programmes, training squads for group motivation, and one-on-one coaching with experienced professionals. Members benefit from strength and conditioning classes, unlimited gym access, and connection to a thriving triathlon community network. With specialised facilities for swimming, cycling, and running combined with complementary yoga and pilates classes, you'll find everything needed to achieve your fitness goals. The 10-day unlimited trial for just $20 lets you experience all services before committing.

St Kilda, VIC 3182

Welcome to Fernwood St Kilda, an award-winning women's-only fitness centre located on Fitzroy Street. We're dedicated to creating an empowering fitness community where women can achieve their health and wellness goals. Our St Kilda gym features an extensive range of group fitness classes including mat and reformer Pilates, yoga, body pump, barre, and specialised programs like FIIT30. We offer state-of-the-art fitness equipment with both cardio and free weights facilities, plus a dedicated HYPOXI studio for revolutionary body contouring workouts. Our experienced team of personal trainers specialises in women's health and provides one-on-one coaching tailored to your individual goals. Members enjoy 24/7 access, complimentary childcare, free parking, luxury changerooms with shower facilities, and an infrared sauna. We also provide virtual classes for flexibility, healthy recipe resources, and a welcoming community of like-minded women. Whether you're starting your fitness journey or maintaining an active lifestyle, Fernwood St Kilda offers the support, facilities, and expertise you need.

St Kilda, VIC 3182

Welcome to Balaclava's premier women's fitness destination, where strength training takes centre stage. This health club specialises in empowering women through targeted workout programmes designed for all fitness levels. The supportive community atmosphere makes it the perfect place to build confidence alongside your fitness goals. With unlimited access to small group classes and a fully equipped studio gym, you'll find everything needed to transform your health. Classes are live streamed over Zoom, giving you flexibility to train at home when needed. Whether you're after strength conditioning, mat pilates, or hybrid workouts, qualified trainers provide personalised programming every six weeks. Physiotherapy and nutrition coaching services complement your fitness journey, whilst menopause-specific training programmes cater to women's unique needs. The commitment to no lock-in contracts and no joining fees means you can start your fitness journey risk-free.

St Kilda, VIC 3182

Experience next-generation fitness at Move365, St Kilda's premier 24/7 boutique gym designed for serious athletes and fitness enthusiasts. Located just steps from Fitzroy Street tram stop with convenient parking on Grey Street, our intimate facility caps membership at 200 to ensure a focused, uncrowded training environment. Equipped with state-of-the-art machines and comprehensive free weights, Move365 caters to all training styles from strength building to weight loss and general conditioning. Our qualified personal trainers provide personalised guidance tailored to your specific goals, whether you're targeting fat loss, strength gains or improved conditioning. Enjoy hassle-free membership with zero sign-up fees and no key pass fees—simply use the KISI app on your phone for secure 24/7 access. Members benefit from efficient equipment zones minimising wait times, dedicated showers and lockers, and flexible membership options including pause features. Join a community of like-minded individuals committed to maximising results without wasting time. Move365 redefines what a boutique gym can offer, combining boutique intimacy with commercial-grade facilities.

St Kilda, VIC 3182

Welcome to St Kilda's premier specialist personal training studio, where qualified and experienced coaches are dedicated to helping you achieve your health and fitness goals. This exclusive private training facility offers a clean, well-maintained space equipped with quality equipment designed for serious training. Whether you're seeking one-on-one private coaching, semi-private sessions, or gym membership access, you'll train in a safe and supportive environment that prioritises personalised attention and expert guidance. The studio's reputation is built on high-quality coaching, meticulously maintained equipment, and an all-inclusive training philosophy where every member has the opportunity to reach their full potential. With a team of knowledgeable and inspiring personal trainers, this St Kilda fitness destination provides the perfect setting to further your strength and conditioning goals in a friendly, professional atmosphere.

St Kilda, VIC 3182

Experience world-class fitness in St Kilda's most sophisticated health club, located right on the beachfront with breathtaking ocean views. This multi-award-winning facility offers an exceptional range of training options including a unique 25-metre heated indoor seawater pool, infrared hot yoga and reformer pilates studios, and state-of-the-art strength and cardio equipment. With over 100 group fitness classes weekly across five dedicated studios, you'll find everything from HIIT and spin to yin yoga and sound healing. The gym features Melbourne's only altitude training facility, hydrotherapy spa, steam room, and a dedicated functional zone with Olympic platforms. Whether you're seeking personal training with experienced coaches, aqua fitness classes, or specialised wellness programs, this St Kilda gem combines premium facilities with an inspiring beachfront location. The knowledgeable staff and thriving community make it the perfect place to elevate your fitness journey.

St Kilda, VIC 3182

Experience world-class fitness and wellness at South Pacific Health Club, located in one of Melbourne's most iconic beachfront destinations. This award-winning health club offers a premier training environment right on St Kilda Beach, combining state-of-the-art facilities with the unique therapeutic benefits of natural seawater. Whether you're looking to build strength, improve flexibility through yoga and pilates classes, or enjoy hydrotherapy in the seawater spa facilities, you'll find everything you need in an inspiring beachside setting. The recently expanded facilities feature modern cardio equipment, group fitness classes, steam rooms, and comprehensive amenities including showers and lockers. With its unbeatable location overlooking the bay and commitment to Health Club of the Year standards, South Pacific Health Club provides the ideal environment to achieve your fitness goals whilst soaking in the ocean views and beach culture that make St Kilda special.

St Kilda, VIC 3182

Welcome to Zap Fitness St Kilda, your 24/7 fitness destination in the heart of this vibrant beachside suburb. Located at 7 Market Street, our state-of-the-art facility offers everything you need to achieve your fitness goals, whether you're a serious lifter or just starting your health journey. We feature comprehensive free weights, premium cardio equipment, and dedicated functional training zones with a lifting platform and sled track for serious athletes. Our spacious facility includes dedicated stretching areas, change rooms with showers and lockers, and complimentary parking to make your visit convenient. With staffed hours throughout the week and round-the-clock access for members, you can train whenever suits your schedule. Our experienced personal trainers are available to help you maximise your workouts and reach your fitness potential. We pride ourselves on creating a welcoming, inclusive community where members of all fitness levels feel comfortable and motivated. Start your fitness transformation today with a free trial pass and discover why St Kilda residents choose Zap Fitness.