TIGHTEN UP

Tighten Up is a boutique fitness studio in St Kilda specialising in personalised strength training and small group coaching. Whether you're looking to build strength, regain confidence after time away, or transform your fitness journey, their expert coaches provide structured programs tailored to your goals. With flexible session times, body composition scanning to track real progress, and a supportive community environment, Tighten Up makes it easy to stay consistent.

Their 28-Day Fast Start program is perfect for those ready to take charge of their health without gimmicks or BS. Train in groups of up to eight people, work one-on-one with a dedicated coach, or enjoy semi-private 2:1 sessions. Monthly goal setting and movement coaching ensure you progress safely while seeing measurable results.