Showers in Cheltenham

Cheltenham, VIC 3192

121 Fitness is a dedicated functional fitness gym located in Cheltenham, just a short drive from Southland Shopping Centre. We specialise in creating a supportive and motivating community where members of all fitness levels can thrive. Whether you're just starting your fitness journey or you're a seasoned athlete, our expert coaches scale every workout to suit your individual needs and abilities. We offer flexible membership options and classes six days a week, combined with personal training, online coaching, and access to our therapy room. Our gym features free weights, cardio equipment, showers, lockers, and change room facilities perfect for those coming from or heading to work. What truly sets us apart is our community-first approach where your wins are our wins. We've helped thousands of members lose weight, build strength, and discover their true potential through consistent training and healthy habits in an encouraging environment.

Cheltenham, VIC 3192

Welcome to Anytime Fitness Cheltenham, your locally owned and operated fitness destination in Victoria. Open 24/7 for member convenience, this welcoming gym provides expert coaching and personalised fitness plans to help you achieve your health and wellness goals. With 24-hour access to over 5,500 locations worldwide, you can work out whenever it suits your schedule. The facility features comprehensive strength training equipment including squat racks, barbells, dumbbells, and kettlebells, alongside extensive cardio machines with integrated TVs. Functional training options like TRX, battle ropes, and medicine balls cater to diverse fitness levels. Enjoy free fitness consultations, small group training sessions, and complimentary gym classes. Amenities include secure 24-hour parking, private showers and restrooms, plus access to Apple Fitness+ benefits. The supportive coaching team meets you where you are to help you make real progress. Whether you're training for a local event or embarking on a major fitness challenge, Anytime Fitness Cheltenham delivers the equipment, expertise, and community support needed to reach your goals.

Cheltenham, VIC 3192

Arena Fitness is a boutique personal training and gym centre dedicated to delivering real results through elite sports coaching, body transformation, and everyday fitness programs. Located with first-rate facilities and a great location, this centre specialises in creating a welcoming, friendly, and fun environment where members receive constant support and encouragement from experienced trainers. Whether you're training at an elite level or just starting your fitness journey, the team at Arena Fitness holds themselves accountable for your success whilst maintaining a professional and goal-oriented approach. Members benefit from regular nutritional advice, lifestyle coaching, and personalised goal setting to ensure optimal outcomes. Unlike standard gyms, you'll never train alone here, with expert trainers always available to provide guidance and support. The focus on results, professionalism, elite sports science knowledge, and genuine friendliness makes Arena Fitness an outstanding choice for anyone serious about their fitness goals.

Cheltenham, VIC 3192

Avanti Health Centre Cheltenham is a premium over-50s exclusive gym designed to help mature adults achieve their fitness goals in a supportive, welcoming environment. Located at 284 Bay Road in Cheltenham, this dedicated health facility offers unlimited access to modern cardio and strength equipment, tailored for the needs of older adults. Members enjoy unlimited group fitness classes, personal training sessions, and access to allied health services including exercise physiology and occupational therapy. The centre features private showers and bathrooms, onsite parking, and a comfortable members lounge where you can connect with like-minded individuals. Whether you're focused on improving bone density, balance and mobility, managing diabetes, or simply building strength and vitality, the experienced team is committed to supporting your wellness journey. With flexible membership options and a community-focused approach, Avanti Health Centre makes it easy to prioritise your health and add quality years to your life.

Cheltenham, VIC 3192

BFT Cheltenham is a group training facility that combines the benefits of personal training with the energy of a supportive community environment. Located in Cheltenham, the gym specialises in progressive strength training through structured 8-10 week programming blocks that build fitness gradually week by week. Unlike typical HIIT classes, BFT focuses on building genuine strength and changing body composition through scientific principles of progressive overload. Every class is coached by multiple trainers who provide form correction, movement scaling, and personalised guidance to ensure safe and effective training. The heart-rate technology used during sessions allows members to train at their own intensity level, making it suitable for all fitness levels from beginners to experienced athletes. With classes running throughout the day to suit busy schedules, ample parking available, and a welcoming team atmosphere, BFT Cheltenham provides accessible, results-driven training for anyone looking to transform their fitness.

Cheltenham, VIC 3192

Welcome to CorePlus Cheltenham, a tranquil sanctuary nestled in the heart of Cheltenham Village offering contemporary pilates and yoga classes in a thoughtfully designed space. Located at 14 Park Road, just minutes from Westfield Southland and Cheltenham Train Station, this modern studio features a heated mat studio and a reformer studio with soaring exposed ceilings flooded with natural light. Whether you're seeking the intensity of heated mat pilates, the mindfulness of yoga, or the precision of reformer work, CorePlus Cheltenham delivers instructor-led classes suited to all levels in a welcoming, judgment-free environment. The studio boasts state-of-the-art equipment, premium change rooms, secure lockers, showers, and a hydration station to enhance your wellness journey. With ample parking nearby and proximity to local cafes and restaurants, visiting is convenient. Experience the CorePlus difference in Cheltenham, where community, connection, and mindful movement come together in one beautiful oasis.

Cheltenham, VIC 3192

Discover Melbourne's hottest yoga and pilates studio in Cheltenham, where passion meets practice. Fahrenheit Yoga + Pilates offers a warm, inviting space filled with natural light and positive energy, perfect for practitioners of all levels. Specialising in traditional Bikram Yoga classes and dynamic Hot Pilates sessions, we deliver authentic practices that transform your body and mind. Whether you're drawn to our 90-minute Bikram sessions, the faster-paced Express 60, or our innovative Hot Pilates combining Pilates principles with high-intensity interval training, our dedicated teaching team will guide you to new levels of strength and wellbeing. Classes run daily with Hot Pilates available six days a week. New to the practice? Start your journey with our introductory offer and experience the Fahrenheit difference. Our clean, well-maintained studio features excellent heating control and creates a supportive environment whether you're recovering from injury or pursuing advanced practice. Join our thriving community and become part of the Fahrenheit family today.

Cheltenham, VIC 3192

Hustle Hub Cheltenham is your go-to fitness destination for high-energy group classes that fit seamlessly into your busy lifestyle. Specialising in 30-minute sessions that deliver real results, we offer HIIT, Cycle, Strength, and RBB-to-the-Beat classes designed to boost your cardio and build lean muscle. What sets us apart is our family-friendly approach—bring the kids along while you train hard in our supportive, welcoming community. Whether you're a fitness beginner or seasoned athlete, our experienced trainers meet you at your level and celebrate every win with you. Can't make it to the studio? No problem—join our livestream classes from home and stay connected with the crew. At Hustle Hub Cheltenham, fitness is fast, fun, and totally achievable. We're all about creating a space where you feel encouraged, motivated, and part of something bigger than just a workout.

Cheltenham, VIC 3192

inLIFE Wellness Cheltenham offers a refreshing approach to fitness with expert Reformer Pilates and group fitness classes designed for all levels. Located in Cheltenham, this studio reimagines traditional exercise through low-impact, high-intensity workouts that deliver real results without leaving you sore for days. Whether you're a fitness enthusiast or returning to exercise after years away, you'll find welcoming instructors who remember your name and genuinely support your goals. The studio provides a diverse range of classes including Reformer Pilates, Barre, Circuit, Intervals, and Streamline sessions, typically around 45 minutes each. With up to seven classes weekly available at morning and evening times, fitting workouts into your busy schedule is simple. inLIFE Wellness focuses on creating a holistic fitness experience that strengthens your body while nurturing your mental wellbeing. The community-driven atmosphere sets this Cheltenham studio apart, making fitness an enjoyable journey rather than a chore. Access your class bookings and timetable conveniently through the inLIFE app for seamless scheduling.

Cheltenham, VIC 3192

Experience the transformative power of reformer pilates at KX Pilates Southland, located in the heart of Cheltenham at Westfield Southland. This modern studio offers a unique fitness journey through the Kaizen Xperience methodology, combining small, continuous improvements with dynamic, full-body 50-minute workouts. With three distinct class levels and adjustable resistance on reformer beds, you can progress at your own pace regardless of fitness background. The intimate class size of just 13 clients per session ensures personalised attention from industry-leading trainers dedicated to helping you achieve your goals. Whether you're a beginner embarking on your pilates journey, seeking intermediate progression, or ready for advanced challenges, KX Pilates Southland empowers you to define yourself on your terms. Specialising in reformer pilates, pre-natal and post-natal classes, and active recovery sessions, this Cheltenham studio creates an inclusive community where fitness is always tailored to you.

Cheltenham, VIC 3192

Experience specialised clinical pilates in Cheltenham, where physiotherapy expertise meets professional exercise coaching. CPC Health offers tailored group physio classes using pilates principles to build core strength, improve posture, and support injury recovery. Each session is led by experienced physiotherapists who develop individualised programs based on your initial assessment. With three dedicated studios offering flexible class sizes from 1:4 to 1:6 ratios, you'll receive personalised attention regardless of your fitness level or rehabilitation stage. Whether you're recovering from injury, enhancing athletic performance, or building foundational strength, the low-impact, variable intensity exercises accommodate all ages and abilities. The newly renovated facilities at Pilates Bayside@CPC provide a comfortable environment for your fitness journey. Start with a one-on-one assessment with one of their qualified physiotherapists to create your personalised program.