Personal Training in Cheltenham

Cheltenham, VIC 3192

121 Fitness is a dedicated functional fitness gym located in Cheltenham, just a short drive from Southland Shopping Centre. We specialise in creating a supportive and motivating community where members of all fitness levels can thrive. Whether you're just starting your fitness journey or you're a seasoned athlete, our expert coaches scale every workout to suit your individual needs and abilities. We offer flexible membership options and classes six days a week, combined with personal training, online coaching, and access to our therapy room. Our gym features free weights, cardio equipment, showers, lockers, and change room facilities perfect for those coming from or heading to work. What truly sets us apart is our community-first approach where your wins are our wins. We've helped thousands of members lose weight, build strength, and discover their true potential through consistent training and healthy habits in an encouraging environment.

Cheltenham, VIC 3192

Welcome to Anytime Fitness Cheltenham, your locally owned and operated fitness destination in Victoria. Open 24/7 for member convenience, this welcoming gym provides expert coaching and personalised fitness plans to help you achieve your health and wellness goals. With 24-hour access to over 5,500 locations worldwide, you can work out whenever it suits your schedule. The facility features comprehensive strength training equipment including squat racks, barbells, dumbbells, and kettlebells, alongside extensive cardio machines with integrated TVs. Functional training options like TRX, battle ropes, and medicine balls cater to diverse fitness levels. Enjoy free fitness consultations, small group training sessions, and complimentary gym classes. Amenities include secure 24-hour parking, private showers and restrooms, plus access to Apple Fitness+ benefits. The supportive coaching team meets you where you are to help you make real progress. Whether you're training for a local event or embarking on a major fitness challenge, Anytime Fitness Cheltenham delivers the equipment, expertise, and community support needed to reach your goals.

Cheltenham, VIC 3192

Arena Fitness is a boutique personal training and gym centre dedicated to delivering real results through elite sports coaching, body transformation, and everyday fitness programs. Located with first-rate facilities and a great location, this centre specialises in creating a welcoming, friendly, and fun environment where members receive constant support and encouragement from experienced trainers. Whether you're training at an elite level or just starting your fitness journey, the team at Arena Fitness holds themselves accountable for your success whilst maintaining a professional and goal-oriented approach. Members benefit from regular nutritional advice, lifestyle coaching, and personalised goal setting to ensure optimal outcomes. Unlike standard gyms, you'll never train alone here, with expert trainers always available to provide guidance and support. The focus on results, professionalism, elite sports science knowledge, and genuine friendliness makes Arena Fitness an outstanding choice for anyone serious about their fitness goals.

Cheltenham, VIC 3192

Avanti Health Centre Cheltenham is a premium over-50s exclusive gym designed to help mature adults achieve their fitness goals in a supportive, welcoming environment. Located at 284 Bay Road in Cheltenham, this dedicated health facility offers unlimited access to modern cardio and strength equipment, tailored for the needs of older adults. Members enjoy unlimited group fitness classes, personal training sessions, and access to allied health services including exercise physiology and occupational therapy. The centre features private showers and bathrooms, onsite parking, and a comfortable members lounge where you can connect with like-minded individuals. Whether you're focused on improving bone density, balance and mobility, managing diabetes, or simply building strength and vitality, the experienced team is committed to supporting your wellness journey. With flexible membership options and a community-focused approach, Avanti Health Centre makes it easy to prioritise your health and add quality years to your life.

Cheltenham, VIC 3192

BFT Cheltenham is a group training facility that combines the benefits of personal training with the energy of a supportive community environment. Located in Cheltenham, the gym specialises in progressive strength training through structured 8-10 week programming blocks that build fitness gradually week by week. Unlike typical HIIT classes, BFT focuses on building genuine strength and changing body composition through scientific principles of progressive overload. Every class is coached by multiple trainers who provide form correction, movement scaling, and personalised guidance to ensure safe and effective training. The heart-rate technology used during sessions allows members to train at their own intensity level, making it suitable for all fitness levels from beginners to experienced athletes. With classes running throughout the day to suit busy schedules, ample parking available, and a welcoming team atmosphere, BFT Cheltenham provides accessible, results-driven training for anyone looking to transform their fitness.

Cheltenham, VIC 3192

Fit Impact is Cheltenham's premier boxing and martial arts training facility, offering expert coaching in boxing, Muay Thai, and personalised training programmes. Located at 8 Viking Court, the gym specialises in delivering high-impact workouts tailored to your fitness goals, whether you're a complete beginner or an experienced fighter. The facility welcomes members of all ages, including dedicated teen boxing classes for young athletes aged 9-14 years. With experienced trainers leading group classes and one-on-one personal training sessions, you'll receive professional guidance every step of your fitness journey. The welcoming community atmosphere combined with specialised coaching makes Fit Impact the ideal choice for anyone serious about boxing, Muay Thai, or achieving real results through expert training. Try a free day pass to experience the difference quality coaching and a supportive training environment can make to your fitness.

Cheltenham, VIC 3192

Foundry Athletic in Cheltenham is Melbourne's premier sports medicine and athletic development facility, designed for athletes of all levels who want to train, recover, and rehab like a pro. Located in bayside Cheltenham, this comprehensive centre combines elite-level medical care with high-performance coaching and wellness services. Whether you're a young athlete starting your journey or a seasoned performer, Foundry Athletic offers tailored programming, expert physiotherapy consultations, and specialised return-to-performance protocols. The facility features dedicated recovery zones and works closely with athletes to build individualised programs that address their unique needs. With a focus on safe athlete development, injury prevention, and peak performance, Foundry Athletic transforms your athletic potential through sports physiotherapy, strength and conditioning coaching, and ongoing support from their experienced team. Their open-door communication policy and collaborative approach ensures you're never training alone on your comeback journey.

Cheltenham, VIC 3192

Located in Cheltenham, this boxing gym combines authentic combat training with strength and conditioning for all fitness levels. Whether you're a beginner looking to build confidence or an experienced fighter pursuing competitive goals, the team here delivers structured, challenging workouts without unnecessary ego. Classes range from fundamental boxing techniques to high-intensity strength and HIIT sessions, all led by expert coaches. The supportive community atmosphere makes it easy to stay consistent with your fitness goals. With flexible membership options and the convenience of booking through their mobile app, getting started is straightforward. Perfect for anyone seeking real results and genuine progress in a no-nonsense training environment.

Cheltenham, VIC 3192

Pick It Up Fitness is Cheltenham's premier strength and conditioning gym designed for busy adults who want real results without the ego. Located at 127 Bernard Street, this welcoming fitness haven specialises in helping members build muscle, lose fat, and maintain consistency through purposeful training. The gym offers a unique dual class system giving you complete control over your fitness journey, with the choice between dedicated lift classes for strength training or fit classes focused on conditioning. Whether you're looking to deadlift your bodyweight or regain your energy, the experienced coaching team knows your name and understands your goals. Beyond group classes, Pick It Up Fitness provides personalised one-on-one training with qualified PTs who create customised programs tailored to your needs. Members consistently achieve remarkable transformations, with many dropping significant kilograms while building strength and confidence. The gym combines comprehensive free weights facilities with expert guidance, nutrition coaching, and online options for those unable to train on-site. It's more than just a gym—it's your home away from home in Cheltenham, built on progress, community, and genuine support.

Cheltenham, VIC 3192

Experience personalised Pilates training in Cheltenham with Vanessa Hill, an experienced instructor with over 30 years of teaching expertise. Pliés and Pilates specialises in tailored one-on-one sessions and duo classes designed specifically for your body, goals and abilities. Whether you're managing pain, recovering from injury, or seeking to build strength and improve mobility, every class is customised to help you move safely and confidently. With extended training in Pilates for scoliosis and osteoporosis, Vanessa guides clients through all life phases and challenges including arthritis and mobility concerns. The focus is on building lasting results through progressive, challenging movement that supports your individual journey. Clients consistently praise Vanessa's warm, professional approach and her ability to adapt exercises to suit different needs while maintaining an invigorating workout experience.

Cheltenham, VIC 3192

Street Pilates offers intelligent reformer training designed for people who want real results. With sessions capped at just six people, you'll receive genuine coaching and attention rather than being lost in a crowded room. Whether you're in your 20s or 60s, the focus is on progressive training that builds strength, bone density, mobility and resilience. Their experienced coaches, Annie Counsel and Chelsea, know your name, goals and movement patterns, ensuring every session is tailored to your needs. The 45-minute sessions combine the energy of group training with the personalised progression of one-on-one coaching. If you're willing to train with intent and embrace purposeful discomfort, Street Pilates delivers results without breaking you down. Available as semi-private group sessions, 1:1 sessions, or custom small group training, all designed around your body and goals.