Mat Pilates in Cheltenham

Cheltenham, VIC 3192

Welcome to CorePlus Cheltenham, a tranquil sanctuary nestled in the heart of Cheltenham Village offering contemporary pilates and yoga classes in a thoughtfully designed space. Located at 14 Park Road, just minutes from Westfield Southland and Cheltenham Train Station, this modern studio features a heated mat studio and a reformer studio with soaring exposed ceilings flooded with natural light. Whether you're seeking the intensity of heated mat pilates, the mindfulness of yoga, or the precision of reformer work, CorePlus Cheltenham delivers instructor-led classes suited to all levels in a welcoming, judgment-free environment. The studio boasts state-of-the-art equipment, premium change rooms, secure lockers, showers, and a hydration station to enhance your wellness journey. With ample parking nearby and proximity to local cafes and restaurants, visiting is convenient. Experience the CorePlus difference in Cheltenham, where community, connection, and mindful movement come together in one beautiful oasis.

Cheltenham, VIC 3192

Experience specialised clinical pilates in Cheltenham, where physiotherapy expertise meets professional exercise coaching. CPC Health offers tailored group physio classes using pilates principles to build core strength, improve posture, and support injury recovery. Each session is led by experienced physiotherapists who develop individualised programs based on your initial assessment. With three dedicated studios offering flexible class sizes from 1:4 to 1:6 ratios, you'll receive personalised attention regardless of your fitness level or rehabilitation stage. Whether you're recovering from injury, enhancing athletic performance, or building foundational strength, the low-impact, variable intensity exercises accommodate all ages and abilities. The newly renovated facilities at Pilates Bayside@CPC provide a comfortable environment for your fitness journey. Start with a one-on-one assessment with one of their qualified physiotherapists to create your personalised program.

Cheltenham, VIC 3192

Wildsoul Wellness is a holistic wellness sanctuary designed for those seeking balance, strength, and inner peace through mindful movement and recovery. With multiple studios across Melbourne including Mordialloc, Moorabbin, Cheltenham, and Hampton, this wellness destination offers a dynamic range of pilates classes, yoga sessions, and specialised recovery treatments. Whether you're interested in reformer pilates, mat-based yoga, or hot pilates, you'll find expert instruction tailored to all experience levels. Beyond movement, Wildsoul Wellness features comprehensive recovery services including contrast therapy, infrared sauna sessions, red light therapy, and compression boot treatments. The serene studio spaces combine soothing aesthetics with professional guidance, creating an ideal environment for cultivating flexibility and wellness. With expansion plans including new studios in Fairfield, Coburg, Springvale, and Williamstown, Wildsoul Wellness continues to bring accessible wellness to more Melbourne communities. Perfect for those seeking a multifaceted approach to fitness and recovery.