Cardio in Cheltenham

Cheltenham, VIC 3192

121 Fitness is a dedicated functional fitness gym located in Cheltenham, just a short drive from Southland Shopping Centre. We specialise in creating a supportive and motivating community where members of all fitness levels can thrive. Whether you're just starting your fitness journey or you're a seasoned athlete, our expert coaches scale every workout to suit your individual needs and abilities. We offer flexible membership options and classes six days a week, combined with personal training, online coaching, and access to our therapy room. Our gym features free weights, cardio equipment, showers, lockers, and change room facilities perfect for those coming from or heading to work. What truly sets us apart is our community-first approach where your wins are our wins. We've helped thousands of members lose weight, build strength, and discover their true potential through consistent training and healthy habits in an encouraging environment.

Cheltenham, VIC 3192

Welcome to Anytime Fitness Cheltenham, your locally owned and operated fitness destination in Victoria. Open 24/7 for member convenience, this welcoming gym provides expert coaching and personalised fitness plans to help you achieve your health and wellness goals. With 24-hour access to over 5,500 locations worldwide, you can work out whenever it suits your schedule. The facility features comprehensive strength training equipment including squat racks, barbells, dumbbells, and kettlebells, alongside extensive cardio machines with integrated TVs. Functional training options like TRX, battle ropes, and medicine balls cater to diverse fitness levels. Enjoy free fitness consultations, small group training sessions, and complimentary gym classes. Amenities include secure 24-hour parking, private showers and restrooms, plus access to Apple Fitness+ benefits. The supportive coaching team meets you where you are to help you make real progress. Whether you're training for a local event or embarking on a major fitness challenge, Anytime Fitness Cheltenham delivers the equipment, expertise, and community support needed to reach your goals.

Cheltenham, VIC 3192

Arena Fitness is a boutique personal training and gym centre dedicated to delivering real results through elite sports coaching, body transformation, and everyday fitness programs. Located with first-rate facilities and a great location, this centre specialises in creating a welcoming, friendly, and fun environment where members receive constant support and encouragement from experienced trainers. Whether you're training at an elite level or just starting your fitness journey, the team at Arena Fitness holds themselves accountable for your success whilst maintaining a professional and goal-oriented approach. Members benefit from regular nutritional advice, lifestyle coaching, and personalised goal setting to ensure optimal outcomes. Unlike standard gyms, you'll never train alone here, with expert trainers always available to provide guidance and support. The focus on results, professionalism, elite sports science knowledge, and genuine friendliness makes Arena Fitness an outstanding choice for anyone serious about their fitness goals.

Cheltenham, VIC 3192

Avanti Health Centre Cheltenham is a premium over-50s exclusive gym designed to help mature adults achieve their fitness goals in a supportive, welcoming environment. Located at 284 Bay Road in Cheltenham, this dedicated health facility offers unlimited access to modern cardio and strength equipment, tailored for the needs of older adults. Members enjoy unlimited group fitness classes, personal training sessions, and access to allied health services including exercise physiology and occupational therapy. The centre features private showers and bathrooms, onsite parking, and a comfortable members lounge where you can connect with like-minded individuals. Whether you're focused on improving bone density, balance and mobility, managing diabetes, or simply building strength and vitality, the experienced team is committed to supporting your wellness journey. With flexible membership options and a community-focused approach, Avanti Health Centre makes it easy to prioritise your health and add quality years to your life.

Cheltenham, VIC 3192

BFT Cheltenham is a group training facility that combines the benefits of personal training with the energy of a supportive community environment. Located in Cheltenham, the gym specialises in progressive strength training through structured 8-10 week programming blocks that build fitness gradually week by week. Unlike typical HIIT classes, BFT focuses on building genuine strength and changing body composition through scientific principles of progressive overload. Every class is coached by multiple trainers who provide form correction, movement scaling, and personalised guidance to ensure safe and effective training. The heart-rate technology used during sessions allows members to train at their own intensity level, making it suitable for all fitness levels from beginners to experienced athletes. With classes running throughout the day to suit busy schedules, ample parking available, and a welcoming team atmosphere, BFT Cheltenham provides accessible, results-driven training for anyone looking to transform their fitness.