Pilates Bayside

Experience specialised clinical pilates in Cheltenham, where physiotherapy expertise meets professional exercise coaching. CPC Health offers tailored group physio classes using pilates principles to build core strength, improve posture, and support injury recovery. Each session is led by experienced physiotherapists who develop individualised programs based on your initial assessment.

With three dedicated studios offering flexible class sizes from 1:4 to 1:6 ratios, you'll receive personalised attention regardless of your fitness level or rehabilitation stage. Whether you're recovering from injury, enhancing athletic performance, or building foundational strength, the low-impact, variable intensity exercises accommodate all ages and abilities. The newly renovated facilities at Pilates Bayside@CPC provide a comfortable environment for your fitness journey.

Start with a one-on-one assessment with one of their qualified physiotherapists to create your personalised program.