Pliés and Pilates

Experience personalised Pilates training in Cheltenham with Vanessa Hill, an experienced instructor with over 30 years of teaching expertise. Pliés and Pilates specialises in tailored one-on-one sessions and duo classes designed specifically for your body, goals and abilities. Whether you're managing pain, recovering from injury, or seeking to build strength and improve mobility, every class is customised to help you move safely and confidently.

With extended training in Pilates for scoliosis and osteoporosis, Vanessa guides clients through all life phases and challenges including arthritis and mobility concerns. The focus is on building lasting results through progressive, challenging movement that supports your individual journey. Clients consistently praise Vanessa's warm, professional approach and her ability to adapt exercises to suit different needs while maintaining an invigorating workout experience.