Group Classes in Berwick

Berwick, VIC 3806

4HER Fitness is a women-exclusive gym dedicated to creating a supportive and empowering fitness environment where women can thrive. Our community brings together like-minded individuals who are passionate about health and wellbeing. We offer a comprehensive range of services designed specifically for women's needs, including instructor-led small group fitness classes, personalised personal training, and nutrition coaching to support your wellness journey. Whether you're preparing for motherhood or navigating post-natal fitness, our specialised pre and post-natal services provide expert guidance tailored to your stage of life. With seven-day-a-week gym access, you can work out on your schedule. Our facility also features a dedicated kids corner, making it easier for mothers to balance fitness with family commitments. Join our inclusive community and experience a different, more empowering approach to female fitness that celebrates your strength and supports your goals.

Berwick, VIC 3806

Berwick Fitness Factory is a top-rated gym in Berwick dedicated to transforming your fitness journey with a complete approach to health and wellness. Whether you're looking to build strength, improve endurance, or develop power, our expert coaches Dom and Jess have created programs that deliver real results. We offer specialised strength and conditioning programs tailored to all fitness levels, alongside mindfulness and breathwork coaching to support your mental wellbeing. Our on-site sauna provides optimal recovery and performance enhancement after your workouts. What sets us apart is our welcoming, ego-free community environment where families are encouraged to participate together. Every member receives support and motivation in a space that truly feels like home. We utilise CloudFit, a digital training platform that keeps your workouts structured and trackable, so you can monitor your progress and achieve your goals faster. From hybrid bootcamps to eight-week strength programs, we're committed to helping you become the best version of yourself.

Berwick, VIC 3806

Berwick Pilates is a dedicated reformer studio located in Berwick that welcomes everyone from complete beginners to experienced practitioners. With over 50 classes available throughout the week, including both morning and evening sessions, you'll find a time that fits your schedule. The studio specialises in reformer pilates classes designed to build strength, improve mobility, enhance balance and coordination, and promote overall wellbeing. Their highly trained instructors create innovative and challenging sessions whilst providing modifications to suit different abilities and fitness levels. The inclusive, supportive environment makes Berwick Pilates the perfect place to develop confidence in your body and deepen your pilates practice. Whether you're starting your fitness journey or looking to advance your skills, their flexible timetable and welcoming community ensure you'll feel comfortable every step of the way.

Berwick, VIC 3806

Located in Berwick Parkhill Plaza at 11/215 Parkhill Drive, Fit N Firm is a purpose-built 24/7 fitness facility designed to help you achieve your fitness goals on your own schedule. Whether you're an early riser or a night owl, access state-of-the-art equipment whenever it suits you best. The gym offers unlimited small group classes across all membership options, providing variety and community support throughout your fitness journey. With flexible membership plans starting from just $12.95 per week, there's an option for everyone, and current promotions include $0 joining fees plus 4 weeks free. Beyond the equipment and classes, Fit N Firm stands out for its welcoming atmosphere and dedicated team of trainers who genuinely care about member success. Enjoy personalised coaching, expert guidance, and access to the Fit N Firm training app to track your progress and stay motivated. The facility provides introductory personal training sessions, goal-based workout programs, and a vibrant community feel that makes every visit rewarding. If you're looking for a gym in Berwick that combines convenience, community, and professional support, Fit N Firm delivers an exceptional fitness experience.

Berwick, VIC 3806

Experience the transformative power of pilates at Flow and Co, with five convenient studio locations across Beaconsfield, Berwick, Officer, and Pakenham. Whether you're drawn to high-energy reformer classes, soothing hot mat pilates heated to a cosy 32-34 degrees, or traditional non-heated mat workouts, there's something for everyone. Founded by Tiffany and Sarah with over 30 years combined experience in the fitness industry, Flow and Co brings a holistic approach to wellness that goes beyond exercise. The studio offers nine unique class styles ranging from cardio-focused Reformer Sweat sessions to restorative Hot Flow classes, plus specialised offerings for mummas and those 60 and beyond. With flexible membership options starting from just two sessions per week, an exclusive newbie discount, and 10% off for students and healthcare workers, joining this warm, welcoming community is more accessible than ever. Download the app to book classes, manage your membership, and access on-demand content whenever you need it.

Berwick, VIC 3806

House of Movement is a dynamic studio located in Berwick, offering a carefully curated selection of movement classes designed to inspire and transform. Whether you're drawn to the flowing practice of traditional yoga, the invigorating heat of hot yoga sessions, or the targeted strengthening of reformer pilates, you'll find a welcoming community here. The studio also features breathwork classes and hot mat sessions, providing diverse options to suit different fitness levels and preferences. Perfect for beginners and experienced practitioners alike, House of Movement emphasises mindful movement and holistic wellness. New members can take advantage of the introductory offer of 21 days unlimited classes for just $99, making it an ideal time to explore what the studio has to offer. Download the dedicated move app for easy class booking and community connection.

Berwick, VIC 3806

Located in the heart of Berwick, Personal Performance Training Centre is your premier destination for community-focused fitness and performance training. Since 2012, PPTC has been dedicated to transforming everyday people into everyday athletes through expert guidance and accountability. The facility features over 50 weekly classes ranging from foundational boxing and kickboxing to diverse performance training and power development, all led by experienced, qualified trainers using evidence-based programming. Whether you're a beginner just starting your fitness journey or an experienced athlete, PPTC caters to all fitness levels and abilities. With 24/7 gym access, state-of-the-art equipment, professional-grade facilities, ample parking, and specialised areas for boxing and kickboxing, you'll have everything needed to achieve your goals. The supportive community culture emphasises accountability and health and wellbeing as the cornerstone of success. Flexible membership options with no lock-in contracts mean you can train on your terms, and their experienced trainers specialise in injury rehabilitation for those with chronic or sports-related concerns. Start your fitness transformation today with a free 2-week trial.

Berwick, VIC 3806

Welcome to Snap Fitness Berwick, your locally owned 24/7 fitness facility in Berwick. With unrestricted access to our gym around the clock, you can train on your own schedule. Our comprehensive equipment range includes cardio machines, free weights up to 50kg, and smart strength training systems designed to support all fitness levels. Members benefit from free group fitness classes throughout the week, including circuit training and strength-building sessions perfect for beginners through to experienced gym-goers. Our welcoming community and supportive team are here to help you achieve your health goals. New members receive complimentary 30-45 minute introductory sessions with our qualified personal trainers, ensuring you learn proper technique and get the most from your workouts. We offer flexible membership options including month-to-month plans and prepaid packages. Enjoy exclusive access to the Snap Fitness member app, private showers, and convenient onsite parking. Whether you're starting your fitness journey or advancing your training, Snap Fitness Berwick provides the equipment, expertise, and community atmosphere to help you succeed.

Berwick, VIC 3806

ZONE Fitness Training is your community-focused 24/7 gym, designed for people of all fitness levels who want affordable access to quality facilities and expert guidance. With zero joining fees and competitive membership rates, you'll get personalised program support from qualified trainers including owner Shean Taylor, who brings over a decade of experience in strength and conditioning. Whether you're just starting out or training for specific sports, the gym offers comprehensive equipment including free weights, cardio machines, and group classes. The standout feature is the genuine community atmosphere, with regular social events and monthly competitions creating a supportive environment where members actually know each other. On-site personal trainers like James Parker-Ryan specialise in everything from weight loss and rehabilitation to sports-specific conditioning and NDIS support. You'll receive a free walkthrough and personalised program to get you started right. It's not just a gym—it's a friendly space where like-minded people work together towards their health goals with qualified coaches who genuinely care about your success.