Gyms in Melbourne

Melbourne, VIC 3000

Absolute Health & Performance specialises in private personal training for mid-lifers seeking sustainable health improvements and longevity. Located in both Armadale and Melbourne CBD, this boutique gym offers a refreshing alternative to crowded commercial facilities. With a focus on quality over quantity, their experienced coaching team delivers customised programs designed specifically for those aged 40 and beyond. Their three-pillar system integrates personalised training plans, community support, and comprehensive health coaching to ensure lasting results. Whether you're looking to rebuild confidence in your body, prevent age-related decline, or optimise your performance, their evidence-based approach addresses the unique needs of mature clients. Train in state-of-the-art facilities with programs that extend beyond the gym to support your everyday life. Perfect for busy professionals who want expert guidance tailored to their stage of life.

Melbourne, VIC 3000

Absolute MMA offers world-class training in mixed martial arts, Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling across three convenient Melbourne locations. Whether you're a beginner looking to get fit or an experienced fighter wanting to refine your skills, you'll find expert coaching and a supportive community here. The gym features dedicated spaces for all training disciplines, with showers and lockers available for members. Personal training sessions and kids' programs are also available, making it accessible for the whole family. With locations in Melbourne CBD, Collingwood, and St Kilda, there's an Absolute MMA gym near you. Free trial classes give local residents the opportunity to experience the training firsthand before committing to membership. Interstate and international visitors can purchase day passes to get a taste of what makes this facility special.

Melbourne, VIC 3000

Experience premium Reformer Pilates in the heart of Melbourne's CBD at this unique fitness studio located in St James Square. Perfectly positioned for busy professionals seeking lunchtime workouts or after-work de-stress sessions, this studio offers a welcoming sanctuary away from the hustle and bustle of Bourke Street. Specialising exclusively in group Reformer Pilates, they provide a diverse range of class styles catering to all experience levels, from classical Bodyformer sessions embodying core Pilates principles through to challenging Bodyformer Plus+ for intermediate and advanced practitioners, plus restorative Reformer Stretch classes. With an extensive all-day timetable running every day, convenient parking options nearby, and easy access via both Bourke and William Street entrances, this Melbourne CBD studio makes it simple to prioritise your fitness goals. Whether you're a Pilates enthusiast or exploring this transformative practice for the first time, their knowledgeable instructors guide you through each session with attention to breath, concentration, control and precision.

Melbourne, VIC 3000

Aligned for Life Pilates offers expert, tailored Pilates instruction across three Melbourne studios in the CBD, Moonee Ponds, and Carlton. Whether you're new to Pilates, recovering from injury, or refining your technique, the comprehensively trained professionals deliver personalised movement programs designed to support your individual goals. With fully equipped studios and over two decades of experience, particularly at the Moonee Ponds location, the studio specialises in everything from foundational Pilates to performance conditioning for athletes. Their Initial Consultation Bundle provides a comprehensive movement assessment and personalised program developed through private sessions. The team's deep knowledge and genuine care ensure each client experiences improved strength, ease, and confidence in how they move and live. Perfect for those seeking expert guidance in a supportive, professional environment.

Melbourne, VIC 3000

Open around the clock with secure key-fob entry, this Melbourne gym caters to early risers, shift workers, and night owls alike. A reliable roster of treadmills, bikes, cables, and dumbbells keeps your training consistent.

Melbourne, VIC 3000

No frills, no fuss — just solid equipment available whenever you want it. This 24/7 gym packs cardio, machine weights, and a free weights section into a clean, well-lit space in Melbourne.

Melbourne, VIC 3000

Athletic Edge Fitness specializes in personalized training programs designed to help you achieve your specific fitness goals. Whether you're looking to transform your body, build lean muscle, or enhance your athletic performance, the team creates customized 8-week programs tailored to your individual needs. With access to comprehensive exercise libraries, training videos, and weekly online coaching support, you'll have everything you need to succeed. Optional personal training sessions are available to ensure you master proper exercise technique. The focus on precision programming and personalized attention means you're not just following a generic workout plan, but receiving coaching from professionals who genuinely care about your progress and are committed to helping you reach your full potential.

Melbourne, VIC 3000

A local gem in Melbourne, offering a fully equipped gym floor, experienced trainers, and a genuine commitment to member results.

Melbourne, VIC 3004