Boxing in Berwick

Berwick, VIC 3806

BFIRM is a purpose-built personal training studio nestled in the heart of Berwick, dedicated to helping you become the best version of yourself. Founded in 2007 by Jarrod and Micky, this award-winning facility goes beyond traditional gym offerings by combining expert coaching with holistic wellness support. Whether you're seeking one-on-one personalised training, semi-private 2:1 and 3:1 sessions, or dynamic group classes including strength training, boxing, HIIT, and full-body workouts, BFIRM caters to all fitness levels in a safe and supportive environment. The studio features state-of-the-art equipment in a temperature-controlled setting, full shower amenities, and on-site wellness professionals including physiotherapists, osteopaths, nutritionists, and myotherapists for integrated care. BFIRM's appointment-only model ensures an intimate, focused experience where expert coaches truly listen to your needs and tailor every session to your individual goals. With a strong community focus and recognition from the 2019 Casey Cardinia Business Award for Excellence in Health and Wellness, BFIRM represents more than just fitness training—it's a movement community committed to long-term strength, mobility, and well-being.

Berwick, VIC 3806

Located in the heart of Berwick, Personal Performance Training Centre is your premier destination for community-focused fitness and performance training. Since 2012, PPTC has been dedicated to transforming everyday people into everyday athletes through expert guidance and accountability. The facility features over 50 weekly classes ranging from foundational boxing and kickboxing to diverse performance training and power development, all led by experienced, qualified trainers using evidence-based programming. Whether you're a beginner just starting your fitness journey or an experienced athlete, PPTC caters to all fitness levels and abilities. With 24/7 gym access, state-of-the-art equipment, professional-grade facilities, ample parking, and specialised areas for boxing and kickboxing, you'll have everything needed to achieve your goals. The supportive community culture emphasises accountability and health and wellbeing as the cornerstone of success. Flexible membership options with no lock-in contracts mean you can train on your terms, and their experienced trainers specialise in injury rehabilitation for those with chronic or sports-related concerns. Start your fitness transformation today with a free 2-week trial.