Pilates in Mona Vale

Mona Vale, NSW 2103

Active Pilates is a boutique Reformer studio located in Mona Vale, dedicated to expert-led Pilates instruction that builds lasting strength and mobility. The studio features 10 premium Reformers and is guided by highly qualified instructors holding degrees in Physiotherapy or Sport Science with certifications in Stott and Polestar methods. With over 30 classes per week across all levels, from beginners to advanced practitioners, there's something for everyone. Whether you're starting your Pilates journey or returning from injury, the team provides intelligent modifications and progressions tailored to your individual needs. The philosophy here goes beyond typical fitness—it's about movement for life, helping you feel stronger, move better, and maintain an active lifestyle long-term. Located conveniently in the heart of Mona Vale, Active Pilates offers flexible scheduling to fit your busy lifestyle, with a welcoming environment where you'll receive personalised attention and expert guidance in every session.

Mona Vale, NSW 2103

Located in Mona Vale at Pittwater Place Shopping Centre, this Fitness First Platinum gym offers a comprehensive fitness experience for all levels. With 24-hour access and extended staffed hours throughout the week, you can train whenever suits your schedule. The facility features a full range of free weights, cardio equipment, and dedicated group exercise classes to keep your workouts fresh and motivating. Whether you're interested in reformer pilates, hot yoga, or traditional strength training, the versatile class timetable has something for everyone. The gym includes a sauna, steam room, and relaxation zone to help you recover after intense sessions. Free parking and disabled access make it convenient for the local Mona Vale community. With personal training available through certified trainers and physiotherapy services on site, you can get expert guidance to reach your fitness goals. The Fitness First app keeps your training organised and connected.

Mona Vale, NSW 2103

Modern Movement is a premier yoga and pilates studio with locations in Balgowlah and Mona Vale, offering a sanctuary for practitioners of all levels. The serene spaces are thoughtfully designed to create a calm and welcoming atmosphere where students feel supported and nurtured. The experienced teaching team delivers mindful, caring classes that are both challenging and inclusive, whether you're exploring foundational vinyasa flows, restorative yin practices, or dynamic pilates sessions. With classes including Modern Vinyasa, Modern Yin, Modern Mellow, Modern Pilates, and specialised prenatal options, there's something for everyone. Beyond studio classes, Modern Movement offers workshops, immersions, teacher trainings, and a comprehensive online platform with over 1000 on-demand classes. The studios feature convenient parking and maintain a strong community ethos. Whether you're new to yoga or a dedicated practitioner, you'll discover a place where wellness becomes part of your daily ritual and self-care is genuinely prioritised.

Mona Vale, NSW 2103

Northern Beaches Pilates offers exceptional Pilates instruction across four convenient locations in Avalon, Mona Vale, Newport, and Narrabeen. Led by owner Annebé Pettersen, who brings over 40 years of combined experience in classical ballet, dance, and fitness, this studio specialises in delivering personalised, graded classes for all fitness levels. The studio distinguishes itself through small class sizes that ensure individual attention, precise technique instruction, and a friendly, relaxed atmosphere. Classes utilise a variety of specialised equipment including fit balls, magic circles, chi-balls, and thera-bands to add variety and challenge. Whether you're seeking to improve flexibility, enhance mobility, relieve stress, or address aches and pains, Northern Beaches Pilates provides a comprehensive range of day and night classes. Both group sessions and private training options are available, making it easy to find a class time that suits your schedule. With a commitment to helping clients achieve their health and fitness goals, Northern Beaches Pilates stands out as a dedicated, experience-focused studio perfect for anyone in the Northern Beaches region.

Mona Vale, NSW 2103

Wave Reformer Pilates is a premier Pilates studio nestled in the heart of Mona Vale on Sydney's Northern Beaches. We specialise in reformer Pilates classes designed for all fitness levels, from complete beginners to advanced practitioners. Our highly experienced instructors provide personalised attention to ensure you get the most from every session. With state-of-the-art equipment and a welcoming atmosphere, we're committed to helping you enhance your mobility, strength and alignment. Whether you're looking to sculpt your body, improve flexibility or build athletic strength, our diverse class offerings including Reformer Classic, Reformer Sculpt, Reformer Athletic and Reformer Stretch have something for everyone. We also offer specialised teen courses to help young people develop better posture and coordination. New clients can try three classes for just thirty dollars, making it the perfect opportunity to experience the Wave difference. Join our community today and discover positive movement.