
Active Pilates Studio
5 Bungan Street, Mona Vale 2103
About
Active Pilates is a boutique Reformer studio located in Mona Vale, dedicated to expert-led Pilates instruction that builds lasting strength and mobility. The studio features 10 premium Reformers and is guided by highly qualified instructors holding degrees in Physiotherapy or Sport Science with certifications in Stott and Polestar methods. With over 30 classes per week across all levels, from beginners to advanced practitioners, there's something for everyone.
Whether you're starting your Pilates journey or returning from injury, the team provides intelligent modifications and progressions tailored to your individual needs. The philosophy here goes beyond typical fitness—it's about movement for life, helping you feel stronger, move better, and maintain an active lifestyle long-term. Located conveniently in the heart of Mona Vale, Active Pilates offers flexible scheduling to fit your busy lifestyle, with a welcoming environment where you'll receive personalised attention and expert guidance in every session.
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Opening Hours
- monday
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- tuesday
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- wednesday
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- thursday
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- sunday
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