Clinical Pilates in Mona Vale

Mona Vale, NSW 2103

Active Pilates is a boutique Reformer studio located in Mona Vale, dedicated to expert-led Pilates instruction that builds lasting strength and mobility. The studio features 10 premium Reformers and is guided by highly qualified instructors holding degrees in Physiotherapy or Sport Science with certifications in Stott and Polestar methods. With over 30 classes per week across all levels, from beginners to advanced practitioners, there's something for everyone. Whether you're starting your Pilates journey or returning from injury, the team provides intelligent modifications and progressions tailored to your individual needs. The philosophy here goes beyond typical fitness—it's about movement for life, helping you feel stronger, move better, and maintain an active lifestyle long-term. Located conveniently in the heart of Mona Vale, Active Pilates offers flexible scheduling to fit your busy lifestyle, with a welcoming environment where you'll receive personalised attention and expert guidance in every session.

Mona Vale, NSW 2103

Northern Beaches Pilates offers exceptional Pilates instruction across four convenient locations in Avalon, Mona Vale, Newport, and Narrabeen. Led by owner Annebé Pettersen, who brings over 40 years of combined experience in classical ballet, dance, and fitness, this studio specialises in delivering personalised, graded classes for all fitness levels. The studio distinguishes itself through small class sizes that ensure individual attention, precise technique instruction, and a friendly, relaxed atmosphere. Classes utilise a variety of specialised equipment including fit balls, magic circles, chi-balls, and thera-bands to add variety and challenge. Whether you're seeking to improve flexibility, enhance mobility, relieve stress, or address aches and pains, Northern Beaches Pilates provides a comprehensive range of day and night classes. Both group sessions and private training options are available, making it easy to find a class time that suits your schedule. With a commitment to helping clients achieve their health and fitness goals, Northern Beaches Pilates stands out as a dedicated, experience-focused studio perfect for anyone in the Northern Beaches region.