Showers in Glen Iris

Glen Iris, VIC 3146

Bumps Pilates specialises in pregnancy-safe pilates classes designed specifically for expectant mothers and new mums. Located at Goodlife Gym in Glen Iris, all classes are instructed by experienced physiotherapists who understand the unique needs of your changing body during pregnancy and postpartum recovery. Whether you're looking to strengthen your core and pelvic floor during pregnancy from 12 weeks onwards, or regain your fitness after birth from 6 weeks postnatally, our expert team provides tailored guidance and support. First-time clients enjoy an introductory reformer class for just $10, making it easy to experience the benefits of physiotherapist-led pilates. Beyond individual classes, Bumps also offers private group courses for mothers groups with babies welcome. With a focus on safe, effective exercise and professional care, Bumps Pilates helps you build strength, improve flexibility, and reconnect with your body through every stage of motherhood.

Glen Iris, VIC 3146

FlowST8 Studios Glen Iris is a premium mixed modality training and recovery centre designed to transform your mind, body and state. Whether you're seeking advanced fitness challenges or restorative wellness practices, this Glen Iris studio offers a balanced approach to health and performance. Experience their signature Power Hour for comprehensive strength and conditioning, or unwind with Flowbility, their light recovery and mobility flow perfect for all fitness levels. The facility features state-of-the-art recovery treatments including cold plunges at varying temperatures, a luxurious traditional sauna, and compression therapy to optimise your post-workout recovery. Founded on principles of holistic wellness, FlowST8 combines functional strength training with yoga, breathwork, meditation and mobility work. Each class incorporates elements of sports conditioning, sculpting and mindfulness, ensuring members develop as well-rounded athletes. The supportive community atmosphere and expert guidance make this Glen Iris wellness studio an ideal choice for those committed to sustainable fitness and mental wellbeing.

Glen Iris, VIC 3146

Welcome to Goodlife Glen Iris, your neighbourhood gym offering 24/7 access to world-class fitness facilities in the heart of Glen Iris. Whether you're into cardio workouts, strength training with free weights, or functional training, we've got everything you need. Our state-of-the-art equipment is complemented by comprehensive change rooms, showers, and lockers for your convenience. Free parking makes getting to your workout hassle-free. Beyond traditional gym equipment, we specialise in Reform Pilates and Arena group fitness classes, perfect for mixing up your routine. With personal trainers on hand and a dedicated functional training zone, you can achieve your fitness goals with professional support. Our cycle studio is ideal for those seeking high-energy group workouts. Open around the clock with staffed hours throughout the week, Goodlife Glen Iris caters to early risers and night owls alike. Join a community of fitness-focused locals in Glen Iris and discover why we're Melbourne's preferred gym choice.

Glen Iris, VIC 3146

Experience the modern, elevated reformer Pilates workout at JETSET Pilates Glen Iris. Located conveniently next to Gardiner Station on Burke Road, this luxurious studio offers 50-minute full-body classes designed to transform your fitness and strength. Whether you're a beginner or seasoned Pilates enthusiast, JETSET delivers dynamic, high-intensity workouts on custom reformers with DJ-curated playlists that keep you motivated throughout your session. The highly trained instructors provide personalised guidance and modifications to suit all fitness levels, ensuring you safely achieve your goals. With beautiful facilities featuring state-of-the-art equipment and a supportive community atmosphere, JETSET Pilates Glen Iris is the perfect choice for anyone seeking challenging, results-driven Pilates classes that never feel the same twice. Free street parking is available nearby, making it easy to access this premier fitness destination in Glen Iris.

Glen Iris, VIC 3146

Located at the corner of Malvern Road in Glen Iris, this locally owned 24/7 gym provides members with around-the-clock access to quality fitness facilities. The gym features a comprehensive range of cardio and strength training equipment, including free weights up to 50kg, smart cardio screens, and virtual cycling options for diverse workout preferences. Whether you're focused on functional training, cardio work, or traditional strength building, you'll find everything needed to support your fitness journey. The facility maintains high standards of cleanliness and equipment maintenance, with private bathrooms and showers available for member convenience. Beyond just equipment, this Glen Iris gym fosters a supportive community atmosphere where members feel motivated to achieve their goals. The experienced team, led by dedicated management, is committed to helping you succeed. Members enjoy exclusive access to the Snap App and can train at any Snap Fitness location globally as part of their reciprocal membership. Whether you're a beginner or experienced lifter, this Glen Iris gym offers flexible membership options designed to fit your lifestyle and fitness aspirations.