Mat Pilates in Glen Iris

Glen Iris, VIC 3146

FlowST8 Studios Glen Iris is a premium mixed modality training and recovery centre designed to transform your mind, body and state. Whether you're seeking advanced fitness challenges or restorative wellness practices, this Glen Iris studio offers a balanced approach to health and performance. Experience their signature Power Hour for comprehensive strength and conditioning, or unwind with Flowbility, their light recovery and mobility flow perfect for all fitness levels. The facility features state-of-the-art recovery treatments including cold plunges at varying temperatures, a luxurious traditional sauna, and compression therapy to optimise your post-workout recovery. Founded on principles of holistic wellness, FlowST8 combines functional strength training with yoga, breathwork, meditation and mobility work. Each class incorporates elements of sports conditioning, sculpting and mindfulness, ensuring members develop as well-rounded athletes. The supportive community atmosphere and expert guidance make this Glen Iris wellness studio an ideal choice for those committed to sustainable fitness and mental wellbeing.

Glen Iris, VIC 3146

Experience the modern, elevated reformer Pilates workout at JETSET Pilates Glen Iris. Located conveniently next to Gardiner Station on Burke Road, this luxurious studio offers 50-minute full-body classes designed to transform your fitness and strength. Whether you're a beginner or seasoned Pilates enthusiast, JETSET delivers dynamic, high-intensity workouts on custom reformers with DJ-curated playlists that keep you motivated throughout your session. The highly trained instructors provide personalised guidance and modifications to suit all fitness levels, ensuring you safely achieve your goals. With beautiful facilities featuring state-of-the-art equipment and a supportive community atmosphere, JETSET Pilates Glen Iris is the perfect choice for anyone seeking challenging, results-driven Pilates classes that never feel the same twice. Free street parking is available nearby, making it easy to access this premier fitness destination in Glen Iris.

Glen Iris, VIC 3146

The Swedish Pilates Studio is a boutique Pilates studio nestled in the heart of Glen Iris, conveniently located on Glen Iris Road opposite Ferndale Park. This intimate studio specialises in small, friendly and personal Pilates classes designed to be both gentle and safe, yet remarkably effective. Whether you're new to Pilates or an experienced practitioner, the studio offers a range of classes including Mat Pilates, Reformer Pilates, and advanced sessions using Swiss balls and circles. With classes running throughout the week from early morning to evening, there's flexibility to suit your schedule. The studio emphasises core strength development, improved flexibility, and body alignment through the proven Pilates method. Their experienced instructors guide you through progressive exercises that build lean muscle tone and enhance overall stability. Perfect for anyone seeking a personalised fitness experience in a welcoming community environment, The Swedish Pilates Studio is your go-to destination for transformative Pilates training in Glen Iris.