Group Classes in Epping

Epping, VIC 3076

Body Powers Gym specialises in high-quality boxing and kickboxing training for all fitness levels. Whether you're looking to improve cardiovascular health, build strength, or learn self-defence skills, this Melbourne-based gym offers personalised one-on-one sessions and group classes designed to help you reach your fitness goals. Their intensive boxing fitness courses teach proper stance, footwork, punching techniques, and boxing drills combined with strength training. With kickboxing workouts burning up to 700 calories per hour, you'll develop a stronger core, increased endurance, and improved muscle tone. Body Powers Gym welcomes fitness enthusiasts of all ages and experience levels, from beginners to those training for competition. They also offer corporate group training sessions to help businesses build team cohesion and reduce workplace stress. All classes are by appointment only, ensuring personalised attention and customised training programs tailored to your specific needs.

Epping, VIC 3076

Bodylab Fitness Club in Epping is a specialist small group training facility dedicated to transforming your fitness journey. With over 40 classes weekly and expert coaches leading every session, members experience personalised training without relying on screens. Whether you're interested in strength and conditioning, reformer pilates, or boxing, Bodylab offers 45-minute classes designed for all ability levels in an inclusive training space. The 12-Week Shred Program combines custom training and nutrition plans with Mediterranean-inspired dietary guidance, body scans, and 24/7 trainer support. Beyond workouts, members join a supportive community focused on education, mindset, and sustainable lifestyle changes. Located at 2 Jovic Road, Bodylab welcomes anyone seeking to be healthier, live longer, and feel their best.

Epping, VIC 3076

Welcome to Fernwood Epping, Melbourne's premier women's only fitness centre located on High Street in Epping. This newly opened gym is specifically designed for women seeking a supportive and empowering fitness environment. The facility features a comprehensive range of equipment including free weights, cardio machines, and dedicated strength training areas, complemented by a diverse class schedule featuring reformer pilates, yoga, barre, and cycling. With 24/7 access, members enjoy complete flexibility to train at their convenience. Fernwood Epping goes beyond standard gym amenities by offering luxury changerooms, complimentary parking, shower facilities, and even childcare services for added convenience. The membership includes unlimited group fitness classes, personal training options, and specialised programs like FIIT30 and HYPOXI. Whether you're a beginner or experienced fitness enthusiast, Fernwood Epping provides a welcoming community atmosphere where women can achieve their health and wellness goals with support from friendly female staff and access to healthy recipes.

Epping, VIC 3076

Welcome to Planet Fitness Epping, your neighbourhood's newest 24/7 fitness destination on High Street. We've created a Judgement Free Zone where everyone feels accepted and respected, whether you're stepping into a gym for the first time or you're a seasoned fitness enthusiast. Our state-of-the-art facility features cutting-edge strength equipment including brand-new squat racks with deadlift platforms, hack squats, and glute trainers, alongside an extensive range of free weights and cardio machines. Black Card members enjoy exclusive access to our innovative CryoLounge for post-workout recovery, on-demand Reformer Pilates classes, red light technology booths, and hydromassage beds. All members benefit from unlimited small-group fitness training led by our certified trainers, plus customised workout program design. The Epping gym is fully staffed during peak hours with friendly, knowledgeable staff ready to support your fitness journey. With 24/7 access and unlimited visits, you'll never feel rushed. Experience the Planet Fitness difference in Epping today.

Epping, VIC 3076

Revo Fitness Epping is your ultimate fitness destination offering 1,635 square metres of premium training space. Located conveniently at Pacific Epping shopping centre with ample onsite parking, this facility caters to locals from Epping, Thomastown, Campbellfield, Somerton, Wollert, South Morang, Mill Park and Bundoora. The gym features 11 squat racks, extensive pin and plate loaded machines, a massive cardio area, and a dedicated functional training zone. Members enjoy 24/7 access with staffed hours during peak times, plus access to 13 reformer pilates beds and on-demand classes. Level Two members unlock exclusive benefits including body composition analysis via Evolt 360 scanners, recovery tools like massage chairs and BLACKROLL foam rollers, and muscle therapy with percussion massage guns. Whether you're an early morning enthusiast or evening lifter, Revo Epping provides the equipment and environment to achieve your fitness goals. Access extends to all Revo locations nationwide, giving you flexibility wherever you train.

Epping, VIC 3076

Located in Epping, this dynamic fitness centre offers a comprehensive approach to health and wellness that goes far beyond standard gym facilities. Whether you're looking to build strength, improve cardiovascular fitness, or achieve complete body transformation, you'll find a diverse range of training options tailored to all fitness levels. The facility specialises in science-based training programmes including HIIT, strength conditioning, and hypertrophy work, complemented by expert nutrition coaching to optimise your results. With dedicated personal trainers, semi-private training options, and an extensive group class schedule featuring everything from high-intensity resistance training to restorative yoga, there's something for everyone. The kids zone ensures families can balance their fitness commitments with childcare needs, whilst member events foster a supportive community atmosphere. Modern amenities including showers, lockers, and quality equipment create a comfortable training environment. This is a gym that prioritises accountability and personalised support, helping you reshape your health journey with expert guidance every step of the way.