Body Powers Gym

Body Powers Gym specialises in high-quality boxing and kickboxing training for all fitness levels. Whether you're looking to improve cardiovascular health, build strength, or learn self-defence skills, this Melbourne-based gym offers personalised one-on-one sessions and group classes designed to help you reach your fitness goals. Their intensive boxing fitness courses teach proper stance, footwork, punching techniques, and boxing drills combined with strength training.

With kickboxing workouts burning up to 700 calories per hour, you'll develop a stronger core, increased endurance, and improved muscle tone. Body Powers Gym welcomes fitness enthusiasts of all ages and experience levels, from beginners to those training for competition. They also offer corporate group training sessions to help businesses build team cohesion and reduce workplace stress.

All classes are by appointment only, ensuring personalised attention and customised training programs tailored to your specific needs.