HIIT in Epping

Epping, VIC 3076

Welcome to Fernwood Epping, Melbourne's premier women's only fitness centre located on High Street in Epping. This newly opened gym is specifically designed for women seeking a supportive and empowering fitness environment. The facility features a comprehensive range of equipment including free weights, cardio machines, and dedicated strength training areas, complemented by a diverse class schedule featuring reformer pilates, yoga, barre, and cycling. With 24/7 access, members enjoy complete flexibility to train at their convenience. Fernwood Epping goes beyond standard gym amenities by offering luxury changerooms, complimentary parking, shower facilities, and even childcare services for added convenience. The membership includes unlimited group fitness classes, personal training options, and specialised programs like FIIT30 and HYPOXI. Whether you're a beginner or experienced fitness enthusiast, Fernwood Epping provides a welcoming community atmosphere where women can achieve their health and wellness goals with support from friendly female staff and access to healthy recipes.

Epping, VIC 3076

Revo Fitness Epping is your ultimate fitness destination offering 1,635 square metres of premium training space. Located conveniently at Pacific Epping shopping centre with ample onsite parking, this facility caters to locals from Epping, Thomastown, Campbellfield, Somerton, Wollert, South Morang, Mill Park and Bundoora. The gym features 11 squat racks, extensive pin and plate loaded machines, a massive cardio area, and a dedicated functional training zone. Members enjoy 24/7 access with staffed hours during peak times, plus access to 13 reformer pilates beds and on-demand classes. Level Two members unlock exclusive benefits including body composition analysis via Evolt 360 scanners, recovery tools like massage chairs and BLACKROLL foam rollers, and muscle therapy with percussion massage guns. Whether you're an early morning enthusiast or evening lifter, Revo Epping provides the equipment and environment to achieve your fitness goals. Access extends to all Revo locations nationwide, giving you flexibility wherever you train.

Epping, VIC 3076

Soul Strength in Epping offers a dynamic fusion of heated pilates, yoga, and reformer classes designed to strengthen your body and calm your mind. Their speciality lies in hot pilates sessions including Hot Sculpt Pilates, Hot Strong Pilates, and Hot HIIT Pilates, all heated to 28 degrees for optimal results. Alongside their pilates offerings, they provide various yoga styles from energising Hot Vinyasa Flow to restorative Yin classes. With experienced instructors and a welcoming community atmosphere, Soul Strength caters to everyone from complete beginners to advanced practitioners. Located in Epping, this studio provides personalised nutrition coaching to complement your fitness journey. Their affordable weekly memberships make it accessible to join their movement and mindfulness focused classes. Whether you're seeking strength, flexibility, or mental clarity, Soul Strength delivers a holistic wellness experience in a supportive environment.

Epping, VIC 3076

Located in Epping, this dynamic fitness centre offers a comprehensive approach to health and wellness that goes far beyond standard gym facilities. Whether you're looking to build strength, improve cardiovascular fitness, or achieve complete body transformation, you'll find a diverse range of training options tailored to all fitness levels. The facility specialises in science-based training programmes including HIIT, strength conditioning, and hypertrophy work, complemented by expert nutrition coaching to optimise your results. With dedicated personal trainers, semi-private training options, and an extensive group class schedule featuring everything from high-intensity resistance training to restorative yoga, there's something for everyone. The kids zone ensures families can balance their fitness commitments with childcare needs, whilst member events foster a supportive community atmosphere. Modern amenities including showers, lockers, and quality equipment create a comfortable training environment. This is a gym that prioritises accountability and personalised support, helping you reshape your health journey with expert guidance every step of the way.