Boxing in Epping

Epping, VIC 3076

Body Powers Gym specialises in high-quality boxing and kickboxing training for all fitness levels. Whether you're looking to improve cardiovascular health, build strength, or learn self-defence skills, this Melbourne-based gym offers personalised one-on-one sessions and group classes designed to help you reach your fitness goals. Their intensive boxing fitness courses teach proper stance, footwork, punching techniques, and boxing drills combined with strength training. With kickboxing workouts burning up to 700 calories per hour, you'll develop a stronger core, increased endurance, and improved muscle tone. Body Powers Gym welcomes fitness enthusiasts of all ages and experience levels, from beginners to those training for competition. They also offer corporate group training sessions to help businesses build team cohesion and reduce workplace stress. All classes are by appointment only, ensuring personalised attention and customised training programs tailored to your specific needs.

Epping, VIC 3076

Bodylab Fitness Club in Epping is a specialist small group training facility dedicated to transforming your fitness journey. With over 40 classes weekly and expert coaches leading every session, members experience personalised training without relying on screens. Whether you're interested in strength and conditioning, reformer pilates, or boxing, Bodylab offers 45-minute classes designed for all ability levels in an inclusive training space. The 12-Week Shred Program combines custom training and nutrition plans with Mediterranean-inspired dietary guidance, body scans, and 24/7 trainer support. Beyond workouts, members join a supportive community focused on education, mindset, and sustainable lifestyle changes. Located at 2 Jovic Road, Bodylab welcomes anyone seeking to be healthier, live longer, and feel their best.

Epping, VIC 3076

Welcome to Flex 24/7 Gym in Epping, your destination for serious fitness training with state-of-the-art equipment and round-the-clock access. Whether you're a powerlifter, bodybuilder, or general fitness enthusiast, our facility offers an impressive array of specialised equipment including three power racks, monolift racks, combo racks, and an extensive leg press selection featuring vertical, pin-loaded, and plate-loaded machines. Our dedicated cardio section is fully equipped with treadmills, bikes, air bikes, and stair masters, while our functional training area includes kettlebells, boxing bags, and resistance bands. Members enjoy access to our infrared saunas, basketball court, massage chairs, and boxing ring. The gym features brand new equipment throughout, full air conditioning, clean showers and amenities, and convenient free parking. Available as both a supplement and apparel superstore on site, Flex 24/7 provides everything you need for your fitness journey. Open and staffed 24/7, we're committed to supporting your goals at any hour.

Epping, VIC 3076

Located in Epping, Hardknocks Boxing Gym is Melbourne's premier destination for boxing enthusiasts of all levels. Established in 2016, this inclusive gym welcomes everyone from age 5 to adults, whether you're a complete beginner or an aspiring professional fighter. The gym specialises in competition-style boxing classes taught by experienced Head Coach Naf, who has made significant contributions to Melbourne's boxing community. Beyond fitness, members develop self-defence skills, build confidence, and learn discipline through structured training regimens focused on technique and cardio endurance. The gym caters to diverse goals, from improving overall fitness to pursuing amateur or professional boxing careers. With mixed-gender classes that treat all members equally, Hardknocks provides a welcoming environment where everyone can train together. The gym also offers additional support and specialised coaching for promising fighters with recognised potential, helping them achieve their boxing aspirations.

Epping, VIC 3076

Team Hachem in Epping is a premier martial arts and combat sports facility dedicated to building champions of all ages and skill levels. Whether you're seeking fitness, confidence, or competitive training, our expert coaches provide personalised instruction in boxing, Muay Thai, and combat techniques. We foster a supportive community environment where respect, resilience, and growth are paramount. Our programs cater to beginners through to experienced fighters, with one-on-one personal training available to accelerate your progress. Located at 4/27 Fullarton Drive, Team Hachem combines professional coaching with genuine community values, making it the ideal choice for anyone looking to master martial arts in a welcoming, motivating atmosphere.