Strength And Conditioning in Epping

Browse 8 options for strength and conditioning in Epping, VIC — 8 gyms.

Gyms

Anytime Fitness Epping — photo 1
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Anytime Fitness Epping

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Epping, VIC 3076

Located in Epping, Victoria, this locally owned and operated gym has just undergone a major upgrade to provide you with more space, equipment, and expert support than ever before. With 24/7 access to the facility, you can work out whenever suits your schedule, whether that's early morning or late at night. The gym features a comprehensive range of cardio equipment including treadmills, ellipticals, rowing machines, and spin bikes, alongside a full strength and free weights section with squat racks, barbells, dumbbells, and kettlebells. Functional training enthusiasts will appreciate the TRX, battle ropes, medicine balls, and plyometric boxes on offer. Beyond the equipment, the supportive community and expert coaches are focused on helping you achieve your goals through personalised fitness plans and free consultations. Members also enjoy convenient parking, private showers and restrooms, plus global access to over 5,500 Anytime Fitness locations worldwide. Whether you're training for powerlifting or looking to build a sustainable fitness routine, this welcoming Epping gym provides the tools and coaching expertise to help you succeed.

24/7 accessfree weightscardioparking+3 more
Strength & ConditioningFunctional TrainingPowerlifting
Anytime Fitness Epping North — photo 1
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Anytime Fitness Epping North

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Epping, VIC 3076

Welcome to Anytime Fitness in Epping, your locally owned and operated fitness destination dedicated to supporting your health and wellness goals. Located in Aurora Village on Harvest Home Road, this welcoming gym provides 24/7 access to state-of-the-art equipment and facilities designed to help you achieve real results. Whether you're looking to build strength, improve cardiovascular fitness, or transform your overall wellbeing, you'll find a comprehensive range of cardio equipment, free weights, and functional training tools to suit every fitness level. With expert coaches and personalised fitness consultations included, you receive the guidance needed to succeed. The gym features convenient parking, private showers, and secure facilities to enhance your workout experience. As a member, you'll also enjoy access to more than 5,500 Anytime Fitness locations globally, plus complimentary Apple Fitness+ to complement your training. The supportive community atmosphere and commitment to helping you reach your goals make Anytime Fitness Epping the ideal choice for your fitness journey in Victoria.

24/7 accesscardiofree weightsstrength training+3 more
Functional TrainingKettlebell TrainingStrength & Conditioning
Atomic Gym — photo 1
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Atomic Gym

$13.95/wk

Epping, VIC 3076

Atomic Gym Epping is a premier boutique fitness centre located in the Northern Suburbs of Melbourne, catering to all fitness levels. Featuring state-of-the-art equipment including dumbbells up to 200lbs and an extensive range of cardio machines, this gym provides everything you need for serious strength training. The motivating atmosphere combined with quality sound systems creates an energising environment to push your limits. With dedicated personal trainers on staff, stretching areas, and an impressive supplement and apparel selection, Atomic Gym supports your complete fitness journey. Ample on-site parking makes visits convenient, whilst modern facilities including showers and lockers ensure a comfortable workout experience. Whether you're a seasoned athlete or just starting your fitness path, Atomic Gym Epping delivers professional-grade training in a welcoming community setting.

free weightscardiopersonal trainingparking+2 more
Strength & ConditioningBodybuildingPhysiotherapy
Bodylab Fitness Club — photo 1
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Bodylab Fitness Club

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Epping, VIC 3076

Bodylab Fitness Club in Epping is a specialist small group training facility dedicated to transforming your fitness journey. With over 40 classes weekly and expert coaches leading every session, members experience personalised training without relying on screens. Whether you're interested in strength and conditioning, reformer pilates, or boxing, Bodylab offers 45-minute classes designed for all ability levels in an inclusive training space. The 12-Week Shred Program combines custom training and nutrition plans with Mediterranean-inspired dietary guidance, body scans, and 24/7 trainer support. Beyond workouts, members join a supportive community focused on education, mindset, and sustainable lifestyle changes. Located at 2 Jovic Road, Bodylab welcomes anyone seeking to be healthier, live longer, and feel their best.

group classespersonal trainingstrength training
BoxingReformer PilatesStrength & Conditioning
Flex 24/7 Gym Epping — photo 1
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Flex 24/7 Gym Epping

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Epping, VIC 3076

Welcome to Flex 24/7 Gym in Epping, your destination for serious fitness training with state-of-the-art equipment and round-the-clock access. Whether you're a powerlifter, bodybuilder, or general fitness enthusiast, our facility offers an impressive array of specialised equipment including three power racks, monolift racks, combo racks, and an extensive leg press selection featuring vertical, pin-loaded, and plate-loaded machines. Our dedicated cardio section is fully equipped with treadmills, bikes, air bikes, and stair masters, while our functional training area includes kettlebells, boxing bags, and resistance bands. Members enjoy access to our infrared saunas, basketball court, massage chairs, and boxing ring. The gym features brand new equipment throughout, full air conditioning, clean showers and amenities, and convenient free parking. Available as both a supplement and apparel superstore on site, Flex 24/7 provides everything you need for your fitness journey. Open and staffed 24/7, we're committed to supporting your goals at any hour.

free weightscardioboxing/mmasauna+3 more
Strength & ConditioningBoxingKettlebell Training
Planet Fitness — photo 1
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Planet Fitness

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Epping, VIC 3076

Welcome to Planet Fitness Epping, your neighbourhood's newest 24/7 fitness destination on High Street. We've created a Judgement Free Zone where everyone feels accepted and respected, whether you're stepping into a gym for the first time or you're a seasoned fitness enthusiast. Our state-of-the-art facility features cutting-edge strength equipment including brand-new squat racks with deadlift platforms, hack squats, and glute trainers, alongside an extensive range of free weights and cardio machines. Black Card members enjoy exclusive access to our innovative CryoLounge for post-workout recovery, on-demand Reformer Pilates classes, red light technology booths, and hydromassage beds. All members benefit from unlimited small-group fitness training led by our certified trainers, plus customised workout program design. The Epping gym is fully staffed during peak hours with friendly, knowledgeable staff ready to support your fitness journey. With 24/7 access and unlimited visits, you'll never feel rushed. Experience the Planet Fitness difference in Epping today.

free weightscardiogroup classesshowers+4 more
Reformer PilatesStrength & ConditioningCircuit Training
The Transform Gym — photo 1
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The Transform Gym

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Epping, VIC 3076

Located in Epping, this dynamic fitness centre offers a comprehensive approach to health and wellness that goes far beyond standard gym facilities. Whether you're looking to build strength, improve cardiovascular fitness, or achieve complete body transformation, you'll find a diverse range of training options tailored to all fitness levels. The facility specialises in science-based training programmes including HIIT, strength conditioning, and hypertrophy work, complemented by expert nutrition coaching to optimise your results. With dedicated personal trainers, semi-private training options, and an extensive group class schedule featuring everything from high-intensity resistance training to restorative yoga, there's something for everyone. The kids zone ensures families can balance their fitness commitments with childcare needs, whilst member events foster a supportive community atmosphere. Modern amenities including showers, lockers, and quality equipment create a comfortable training environment. This is a gym that prioritises accountability and personalised support, helping you reshape your health journey with expert guidance every step of the way.

free weightscardiogroup classespersonal training+3 more
HIITStrength & ConditioningYoga+4
Zap Fitness 24/7 Lyndarum — photo 1
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Zap Fitness 24/7 Lyndarum

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Epping, VIC 3076

Welcome to Zap Fitness Lyndarum, your accessible 24/7 gym in Epping North. Located in Shop 7 at 1 Lyndarum Drive, this modern facility is designed to support your fitness goals with comprehensive equipment and convenient facilities. Whether you're serious about strength training or looking to improve your overall fitness, you'll find everything you need here. The gym features an excellent range of free weights, pin-loaded equipment, and dedicated functional training zones, complemented by quality cardio machines and a specialised stretching area. With free parking available, you can easily access the gym whenever suits your schedule. Change rooms with full shower and locker facilities ensure you can freshen up before or after your workout. The helpful staff are available during regular business hours to guide you through your fitness journey and answer any questions. Zap Fitness offers flexible membership options and a free trial so you can experience the facilities risk-free. Whether you're a beginner or experienced gym-goer, Zap Fitness Lyndarum provides the equipment, environment, and support to help you achieve your fitness objectives.

free weightscardioparkingshowers+4 more
Functional TrainingStrength & Conditioning

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