Yoga Pilates in Epping

Epping, VIC 3076

Welcome to Fernwood Epping, Melbourne's premier women's only fitness centre located on High Street in Epping. This newly opened gym is specifically designed for women seeking a supportive and empowering fitness environment. The facility features a comprehensive range of equipment including free weights, cardio machines, and dedicated strength training areas, complemented by a diverse class schedule featuring reformer pilates, yoga, barre, and cycling. With 24/7 access, members enjoy complete flexibility to train at their convenience. Fernwood Epping goes beyond standard gym amenities by offering luxury changerooms, complimentary parking, shower facilities, and even childcare services for added convenience. The membership includes unlimited group fitness classes, personal training options, and specialised programs like FIIT30 and HYPOXI. Whether you're a beginner or experienced fitness enthusiast, Fernwood Epping provides a welcoming community atmosphere where women can achieve their health and wellness goals with support from friendly female staff and access to healthy recipes.

Epping, VIC 3076

Discover your yoga journey at Sassy Yoga in Epping, where every body is welcomed on the mat. Whether you're a complete beginner or an experienced practitioner, our thoughtfully designed classes cater to all levels, from gentle and restorative sessions to intermediate and advanced practices. Located upstairs in the Yamaha Building on Miller Street, we offer daily yoga classes alongside specialised sound bath sessions and meditation and mantra experiences. Our philosophy is simple: flexibility isn't a prerequisite for yoga, it's a benefit you'll gain through consistent practice. You'll build strength, reduce stress, and develop mindfulness while transforming both your body and mind. Our experienced instructor creates a supportive environment where you can progress at your own pace. Beyond regular classes, we also offer rejuvenating local and overseas yoga retreats for those seeking deeper practice and connection. With an open mind as your only requirement, join our welcoming community and experience the profound benefits of mindful yoga practice.