Parking in Five Dock

Five Dock, NSW 2046

Plus Fitness Five Dock is a state-of-the-art gym facility offering 24/7 access to members across Nine Dock and surrounding suburbs including Rodd Point, Canada Bay, Wareemba, and Drummoyne. Recently renovated with cutting-edge Technogym cardio equipment and Hammer Strength machines, this gym caters to all fitness levels. Whether you're interested in functional training, strength conditioning, or cardio workouts, you'll find purpose-built spaces designed for each discipline. The facility boasts a comprehensive range of free weights, plate-loaded and pin-loaded strength equipment, functional training tools including kettlebells and TRX, plus dedicated cardio zones. Members enjoy complimentary showers and parking, free WiFi, and access to over 200 Plus Fitness gyms nationwide. The gym offers group classes, on-demand training content, and personal training with experienced trainers. With flexible membership options, no joining fees, and a complimentary PT session included, getting started is easy. The friendly staff are available during designated hours to book tours and answer questions.

Five Dock, NSW 2046

Vision Personal Training Five Dock is a boutique personal training studio dedicated to transforming your health and fitness journey. Located in Five Dock, this intimate studio provides a friendly, supportive environment where experienced trainers coach you through every step of your transformation. The studio specialises in personalised personal training and group classes including boxing, strength conditioning, and running programs. With early morning sessions starting from 5:30am on weekdays, you'll find convenient training times that fit your schedule. Free parking is readily available along Great North Road and side streets, making it easy to access the studio. The team focuses on holistic health through tailored exercise programming, nutrition guidance via their MyVision app, and continuous accountability and encouragement. Whether you're looking to lose weight, build strength, or improve your overall fitness, the passionate trainers at Five Dock are committed to delivering results. Their proven track record of client success stories speaks to the effectiveness of their approach and the supportive community atmosphere.