Plus Fitness 24/7 Five Dock

Plus Fitness Five Dock is a state-of-the-art gym facility offering 24/7 access to members across Nine Dock and surrounding suburbs including Rodd Point, Canada Bay, Wareemba, and Drummoyne. Recently renovated with cutting-edge Technogym cardio equipment and Hammer Strength machines, this gym caters to all fitness levels. Whether you're interested in functional training, strength conditioning, or cardio workouts, you'll find purpose-built spaces designed for each discipline.

The facility boasts a comprehensive range of free weights, plate-loaded and pin-loaded strength equipment, functional training tools including kettlebells and TRX, plus dedicated cardio zones. Members enjoy complimentary showers and parking, free WiFi, and access to over 200 Plus Fitness gyms nationwide. The gym offers group classes, on-demand training content, and personal training with experienced trainers.

With flexible membership options, no joining fees, and a complimentary PT session included, getting started is easy. The friendly staff are available during designated hours to book tours and answer questions.