Lockers in Five Dock

Five Dock, NSW 2046

Experience transformative reformer-based Pilates classes at Club Pilates Five Dock, located conveniently on Great North Road. This boutique studio specialises in full-body, low-impact workouts using state-of-the-art equipment including reformers, springboards, EXO chairs, TRX suspension straps, ballet barre, and more. Whether you're a complete beginner or an advanced practitioner, Club Pilates offers seven different class formats across four distinct levels to suit your fitness journey. From foundational classes that build proper technique to advanced sessions that challenge precision and coordination, there's something for every body. The welcoming, inclusive environment combines Joseph Pilates' original Contrology Method with modern group practice. Expert instructors with over 500 hours of comprehensive Pilates training guide you through each session. Start your journey with a complimentary intro class and discover how reformer Pilates can strengthen, lengthen, and transform your body whilst being gentle on your joints. Affordable, accessible, and genuinely supportive, Club Pilates Five Dock is where control of your body leads to control of your life.

Five Dock, NSW 2046

Experience Olympic-style competition boxing at Joe's Boxing Club, located just 20 minutes from Sydney CBD in Five Dock. This all-inclusive boxing gym offers a welcoming environment where members of all ages, genders, and abilities train together. With a strong 20% female membership and a growing kids program, Joe's Boxing is dedicated to teaching proper boxing techniques in a structured, safe environment. Members progress through the Black Shirt Program, developing fighting skills and fitness whilst building resilience. As an active member of Boxing Australia (NSW), the only Olympic-certified boxing organisation in New South Wales, the gym provides opportunities for amateur competition under Olympic rules. Beyond fitness, Joe's Boxing emphasises self-defence, respect, and community. Whether you're a beginner looking to get fighting fit or a serious competitor aiming for the ring, you'll train with committed members in a full-contact sparring gym that prioritises proper technique and personal development.