Boxing Mma in Five Dock

Five Dock, NSW 2046

Experience Olympic-style competition boxing at Joe's Boxing Club, located just 20 minutes from Sydney CBD in Five Dock. This all-inclusive boxing gym offers a welcoming environment where members of all ages, genders, and abilities train together. With a strong 20% female membership and a growing kids program, Joe's Boxing is dedicated to teaching proper boxing techniques in a structured, safe environment. Members progress through the Black Shirt Program, developing fighting skills and fitness whilst building resilience. As an active member of Boxing Australia (NSW), the only Olympic-certified boxing organisation in New South Wales, the gym provides opportunities for amateur competition under Olympic rules. Beyond fitness, Joe's Boxing emphasises self-defence, respect, and community. Whether you're a beginner looking to get fighting fit or a serious competitor aiming for the ring, you'll train with committed members in a full-contact sparring gym that prioritises proper technique and personal development.

Five Dock, NSW 2046

TKO Boxing Sydney is a specialist boxing studio located in Five Dock that brings together expert coaching with dynamic, results-driven training. Whether you're a beginner looking to learn the fundamentals or an intermediate boxer wanting to sharpen your skills, this converted studio offers personalised one-on-one sessions and small group training tailored to your fitness goals. The team combines classic boxing techniques with functional training through high-intensity interval training (HIIT) and circuit work, incorporating heavy bag work, pad work, and strength conditioning. Every program is carefully designed to ensure a safe, fun, and effective experience that respects how your body responds to training. With over 15 years of experience in fitness and rehabilitation, the trainer is passionate about helping clients achieve lasting results. Located at 84 Great North Road with convenient Waterview Street car park access, TKO Boxing Sydney welcomes everyone from those seeking a new fitness challenge to dedicated boxers building their competitive edge.