TKO Boxing Sydney

TKO Boxing Sydney is a specialist boxing studio located in Five Dock that brings together expert coaching with dynamic, results-driven training. Whether you're a beginner looking to learn the fundamentals or an intermediate boxer wanting to sharpen your skills, this converted studio offers personalised one-on-one sessions and small group training tailored to your fitness goals. The team combines classic boxing techniques with functional training through high-intensity interval training (HIIT) and circuit work, incorporating heavy bag work, pad work, and strength conditioning.

Every program is carefully designed to ensure a safe, fun, and effective experience that respects how your body responds to training. With over 15 years of experience in fitness and rehabilitation, the trainer is passionate about helping clients achieve lasting results. Located at 84 Great North Road with convenient Waterview Street car park access, TKO Boxing Sydney welcomes everyone from those seeking a new fitness challenge to dedicated boxers building their competitive edge.