Showers in South Melbourne

South Melbourne, VIC 3205

Experience 24/7 reformer pilates at our stunning South Melbourne studio, conveniently located on Ferrars Street in Southbank. Whether you're a pilates beginner or experienced, our studio offers flexible membership options that work around your schedule. Access premium reformers, mat classes, and a dedicated weights area anytime, day or night. During staffed hours, new members receive a comprehensive 15-minute orientation to build confidence on the reformer from day one. Enjoy recovery amenities including a sauna and private showers, plus a welcoming massage chair and wunda chair. Our supportive team of qualified pilates instructors is dedicated to helping you achieve your fitness goals whilst maintaining a calm, inclusive community atmosphere. With on-demand classes, live sessions, and fitness challenges, there's always motivation to keep moving. Join our South Melbourne members in discovering how pilates transforms both body and mind.

South Melbourne, VIC 3205

4D Gym South Melbourne is a members-only training facility that redefines premium fitness in Victoria. Located on Montague Street in South Melbourne, this multi-level strength training space is exclusively designed for serious athletes and fitness enthusiasts who demand results. The facility features world-class equipment from leading brands including Compound, Hammer Strength, and Life Fitness, with a comprehensive range of resistance machines and free weights targeting every muscle group. What sets 4D Gym apart is their commitment to measurable progress using the industry-leading InBody 570 body composition scanner, which provides precise insights into muscle mass, body fat, water balance, and more. Members benefit from expert coaching delivered by highly educated personal trainers offering both 4:1 small group sessions and 1:1 platinum coaching with personalised nutrition plans. Recovery is prioritised through private infrared saunas equipped with premium red light therapy to reduce inflammation and support muscle recovery. With membership capacity intentionally capped to maintain an intimate and exclusive environment, 4D Gym delivers a personalised training experience focused on science-backed programming and real, measurable results.

South Melbourne, VIC 3205

Welcome to Anytime Fitness in South Melbourne, your locally owned and operated gym designed to support your health and wellness journey. Located on York Street, this modern facility provides 24/7 access to members, ensuring you can work out whenever suits your schedule. The gym features a comprehensive range of cardio equipment including treadmills, ellipticals, rowing machines and spin bikes, alongside a full selection of free weights, kettlebells, and functional training tools like TRX and battle ropes. Whether you're building strength, improving cardiovascular fitness, or pursuing functional training goals, the equipment and facilities cater to all fitness levels. Beyond the equipment, you'll benefit from expert coaching support with personalised fitness plans and free consultations to help you achieve your goals. Additional conveniences include secure parking, private showers and lockers for your peace of mind. As part of the global Anytime Fitness network, you'll gain access to over 5,500 locations worldwide. The supportive community atmosphere and dedicated coaching team make this South Melbourne gym an ideal choice for anyone serious about their fitness.

South Melbourne, VIC 3205

FightFit Boxing Centre is Melbourne's premier boxing gym, offering authentic training from experienced ex-fighter instructors who have competed at elite levels nationally and internationally. With three convenient locations across South Melbourne, Collingwood, and Moorabbin, you'll find a welcoming community focused on real technique and genuine results. Whether you're learning boxing fundamentals, pushing through kickboxing sessions, or building strength and conditioning, their comprehensive timetable caters to all skill levels. FightFit stands out because it's not just another gym—it's a place where passionate trainers invest in your success and members become friends. The supportive, ego-free environment combines hard work with expert guidance, making it ideal for anyone serious about their fitness journey. From teens to adults, FightFit delivers world-class coaching in a friendly setting where your goals matter.

South Melbourne, VIC 3205

Experience fitness on your terms at this South Melbourne gym, offering 24/7 access to help you train whenever suits your schedule. With a comprehensive range of cardio and strength equipment, a dedicated functional training zone, and a cycle studio, you'll find everything you need for a well-rounded workout. The gym specialises in Reform Pilates classes, complemented by a diverse group fitness programme through their Arena Fitness offering. Members benefit from personal training services, including access to their FIT College campus trainers, plus recovery facilities including a sauna. The convenient location on Cecil Street makes it easy to fit fitness into your daily routine, with free parking available and fully equipped change rooms with lockers. Whether you're looking to build strength, improve flexibility, or recover through dedicated wellness classes, this modern gym provides a supportive environment for all fitness levels.

South Melbourne, VIC 3205

HUSTLE Tribe is a vibrant kickboxing and high-intensity fitness gym located in South Melbourne, designed for everyone regardless of experience level. Whether you're a complete beginner or seasoned fitness enthusiast, you'll find your community here. Their diverse class offerings include kickboxing fundamentals, muay thai pad smash sessions, and strength and conditioning workouts that blend punching with lifting for a complete training experience. The gym prides itself on a judgement-free environment where strangers become family and every member leaves feeling accomplished. With multiple class styles catering to different fitness goals and skill levels, HUSTLE Tribe combines excellent coaching with an inclusive, energetic atmosphere. Located conveniently near Hector's Deli on Union Street, this is more than just a gym—it's a supportive tribe dedicated to helping you sweat, grow, and achieve your fitness goals.

South Melbourne, VIC 3205

Experience transformative reformer pilates at KX Pilates South Melbourne, conveniently located at Ground East, 26 Thomson Street. Our studio specialises in dynamic, full-body 50-minute classes designed to maximise your results regardless of your fitness level. Whether you're a pilates beginner, intermediate enthusiast, or advanced practitioner, our academy-certified trainers create personalised class plans tailored to your goals. We offer specialised programs including prenatal and postnatal pilates, plus active recovery classes for injury rehabilitation. With small class sizes of 12-14 clients, you receive the individual attention needed to perfect your technique and achieve lasting results. The supportive, inspiring environment means you'll never feel intimidated, only empowered to define yourself through fitness on your own terms. Located in South Melbourne, we make it easy to fit premium pilates training into your lifestyle.

South Melbourne, VIC 3205

Revolution Performance Training in South Melbourne is your destination for comprehensive fitness coaching designed to help you achieve your goals faster. Since 2004, their dedicated team has been transforming lives through personalised training programs tailored to every fitness level. Whether you're seeking one-on-one personal training, semi-private coaching, or dynamic group fitness classes, RevoPT delivers expert guidance from highly skilled coaches. They specialise in strength training, exercise physiology, and performance enhancement, supported by professional remedial massage and recovery services. The facility features modern equipment for free weights and cardio training, along with professional showers. Beyond the gym, RevoPT offers nutrition coaching, corporate fitness programs, and online training options to fit your lifestyle. Their inclusive approach means whether you're a beginner or experienced athlete, you'll find the support you need. The RevoPT App makes it easy to plan your week, book classes, and stay motivated. Join a community dedicated to helping you become a fitter, healthier, and happier version of yourself.

South Melbourne, VIC 3205

Supreme Art Club in South Melbourne is a premier Brazilian Jiu-Jitsu academy offering expert instruction for kids, adults, and everyone in between. Led by black belt instructor Augusto and accomplished brown belt Alys James, the club specialises in both gi and no-gi training with a strong focus on competition preparation and technique mastery. Whether you're just starting your BJJ journey or refining advanced skills, experienced coaches guide you through every level. The academy is particularly welcoming to women and families, with dedicated women's classes and a supportive community atmosphere. With a relocation planned for March 2026 featuring bigger mats, brand new showers and enhanced amenities, plus exciting Muay Thai classes coming soon, Supreme Art Club continues to expand its offerings. Private coaching is available for those seeking personalised training. Join a thriving martial arts community that welcomes all ages and experience levels.

South Melbourne, VIC 3205

Welcome to Upstate South Melbourne, your vibrant hub for transformative Reformer Pilates classes located just off the iconic Clarendon Street. Step into our energetic studio filled with bold graphics, positive vibes and upbeat music, where you'll experience signature 45-minute full-body workouts designed to leave you strong and happy. Whether you're a seasoned reformer enthusiast or exploring pilates for the first time, our diverse class styles deliver results. With over 50 classes available each week, you'll find the perfect session to fit your lifestyle. Conveniently situated just one minute's walk from the York Street and Clarendon Street tram stop, we make it easy to prioritise your fitness. Our modern facilities include dedicated changing areas with showers and lockers to support your fitness journey. Start your transformation with our introductory offer of 30 days unlimited classes for just $59, and discover why so many locals trust Upstate South Melbourne for their wellness goals.