Boxing in South Melbourne

South Melbourne, VIC 3205

Body Matrix is Melbourne's premier old-school gym experience, nestled in the heart of South Melbourne. This boutique fitness facility brings together over 25 years of industry expertise under the guidance of owner-operator Rohan Reid. The spacious 500 square metre facility combines traditional training methods with modern fitness research to deliver genuine results for everyday people seeking to feel their best. Whether your goals involve athletic conditioning, fat loss, mobility work, or simply improving your overall wellbeing, the dedicated coaching team at Body Matrix provides personalised attention without ego. The gym specialises in strength and conditioning, functional training, boxing, and mobility work, with particular focus on rehab and prehab services. Hard work, consistency, and genuine expertise form the foundation of Body Matrix's philosophy. Since opening their first location in 2000, they've been helping members strengthen both body and mind. Visit Body Matrix in South Melbourne and experience the difference that two and a half decades of refined fitness knowledge can make to your training journey.

South Melbourne, VIC 3205

FightFit Boxing Centre is Melbourne's premier boxing gym, offering authentic training from experienced ex-fighter instructors who have competed at elite levels nationally and internationally. With three convenient locations across South Melbourne, Collingwood, and Moorabbin, you'll find a welcoming community focused on real technique and genuine results. Whether you're learning boxing fundamentals, pushing through kickboxing sessions, or building strength and conditioning, their comprehensive timetable caters to all skill levels. FightFit stands out because it's not just another gym—it's a place where passionate trainers invest in your success and members become friends. The supportive, ego-free environment combines hard work with expert guidance, making it ideal for anyone serious about their fitness journey. From teens to adults, FightFit delivers world-class coaching in a friendly setting where your goals matter.

South Melbourne, VIC 3205

FITkids Big Heroes is a specialised kids fitness centre located in South Melbourne, dedicated to developing confident, healthy and resilient young people. With programs designed for children aged 5 to 17 years, they focus on three core pillars: mind, body and community. Their boxing and fitness classes create a supportive, inclusive environment where kids build confidence, learn new movement skills and make lasting friendships. The experienced coaching team works with each child to help them overcome challenges and develop the resilience needed to thrive. Whether your child is just starting their fitness journey or looking to develop their skills further, FITkids offers age-appropriate programs including FITkids for 5-8 year olds, FITyouths for 9-13 year olds and FITteens for 14-17 year olds. Parents consistently praise the program for the positive impact on their children's confidence and wellbeing, making it an excellent choice for families seeking quality youth fitness training in South Melbourne.

South Melbourne, VIC 3205

Fitness Image Personal Training is Melbourne's premier personal training service, specialising in delivering rapid, sustainable results for busy professionals. With over 207 five-star Google reviews, this certified personal training team has earned a reputation for excellence through their innovative 42 Day Lean Body Reset program, which guarantees 5kg weight loss or your money back. Operating across 20+ locations throughout Melbourne, they offer flexible training options including mobile and studio-based sessions. The team combines personalised strength and conditioning coaching with professional nutrition planning and daily accountability support, eliminating the need for restrictive diets or endless gym hours. Whether you're looking to build strength, lose weight, or transform your relationship with fitness, Fitness Image delivers results through expert guidance and proven methods. Their holistic approach addresses both physical training and mindset, helping clients develop sustainable habits that last a lifetime.

South Melbourne, VIC 3205

Next Level Fitness South Melbourne is your ultimate training destination in South Melbourne and the Albert Park area, with over 15 years of service to the local community. This modern gym features state-of-the-art Strive equipment, an impressive selection of heavy free weights, and a distinctive underground training zone designed to inspire fitness enthusiasts of all levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete pushing towards your goals, the facility caters to everyone. The gym offers diverse group classes including boxing, yoga, bootcamp, Latin fitness, and FIT 45, all led by knowledgeable and friendly instructors. Members consistently praise the welcoming atmosphere, well-maintained equipment, and supportive community that makes the gym feel like a second home. Conveniently located at Palmerston Crescent, this is the perfect place to transform your fitness and prioritise your physical and mental wellbeing.

South Melbourne, VIC 3205

Welcome to Upstate South Melbourne, your vibrant hub for transformative Reformer Pilates classes located just off the iconic Clarendon Street. Step into our energetic studio filled with bold graphics, positive vibes and upbeat music, where you'll experience signature 45-minute full-body workouts designed to leave you strong and happy. Whether you're a seasoned reformer enthusiast or exploring pilates for the first time, our diverse class styles deliver results. With over 50 classes available each week, you'll find the perfect session to fit your lifestyle. Conveniently situated just one minute's walk from the York Street and Clarendon Street tram stop, we make it easy to prioritise your fitness. Our modern facilities include dedicated changing areas with showers and lockers to support your fitness journey. Start your transformation with our introductory offer of 30 days unlimited classes for just $59, and discover why so many locals trust Upstate South Melbourne for their wellness goals.