Yoga in Frankston

Frankston, VIC 3199

Anahata Yoga offers authentic yoga classes in Frankston and Mt Eliza, led by experienced instructor Paula Wybrow with over 25 years of teaching experience. Classes blend traditional asana postures, pranayama breathing techniques, relaxation and meditation practices to create harmony between body, mind and spirit. Suitable for all ages and abilities, whether you're looking to release tension, build flexibility, increase energy or deepen your spiritual practice. Paula's compassionate teaching approach helps students integrate physical and mental wellness while developing greater body awareness. Join a welcoming yoga community dedicated to health, harmony and happiness.

Frankston, VIC 3199

Core24 Health and Fitness Club offers a comprehensive fitness experience across multiple locations on the Mornington Peninsula, including Frankston, Frankston South, Carrum Downs, Mornington, and Somerville. With state-of-the-art gymnasium equipment catering to all fitness levels, you'll find everything needed to achieve your goals. The facility features specialised studios including a dedicated cycle studio, boxing studio, functional training space, and a mind-body-soul yoga and pilates studio. Members enjoy access to an Olympic swimming pool, spa, sauna facilities, and infrared sauna for recovery. Beyond traditional gym equipment, Core24 provides innovative services such as personal training, nutrition coaching, body composition analysis, red light therapy, and salt room therapy. Whether you're focused on weight loss, strength training, cardio development, or rehabilitation, their comprehensive approach to fitness combines expert guidance with premium facilities. The welcoming environment is designed for all experience levels, and their group fitness classes deliver energetic, music-driven workouts. Core24 represents a holistic wellness destination for the Peninsula community.

Frankston, VIC 3199

CorePlus Frankston is a modern movement studio nestled in the heart of Frankston's vibrant beachside community. Located at 9 Playne Street, directly opposite the beach and just a short stroll from Bayside Shopping Centre, the studio offers an inspiring space to transform your fitness journey. The architecturally designed facility features a heated mat studio perfect for dynamic pilates and yoga classes, plus 12 state-of-the-art Allegro II reformer beds for intensive strength and lengthening work. With premium change rooms, secure lockers, hydration stations and towel service, every detail has been considered for your comfort. The passionate, highly-qualified instructor team welcomes everyone from complete beginners to experienced practitioners, providing modifications for all levels whilst delivering challenging workouts. Whether you're seeking community connection, expert guidance or a sanctuary to focus on your body, CorePlus Frankston delivers an inclusive, judgement-free environment where you can move, grow and belong.

Frankston, VIC 3199

Welcome to Frankston's premium fitness and wellness destination. Input Health Hub is your complete health solution, offering a sprawling 2,500 square metre facility with 24/7 gym access and six custom-built studios. Whether you're looking to build strength, improve flexibility, or recover properly, you'll find everything you need in one welcoming community. The facility features state-of-the-art equipment across cardio and free weights areas, complemented by a diverse range of group fitness classes. Beyond traditional training, Input Health Hub stands out with its comprehensive wellness offerings including an infrared sauna, ice bath, contrast therapy, and recovery tools like compression boots. Families appreciate the onsite childcare, while those seeking recovery and relaxation can enjoy the pool and spa facilities. A fully-stocked café keeps you fuelled before or after your workout. With staffed hours throughout the week and a genuinely warm, supportive community atmosphere, Input Health Hub makes fitness achievable for everyone, from beginners to serious athletes. Located at 224 Cranbourne Road in Frankston, it's the friendliest gym on the Peninsula.

Frankston, VIC 3199

Yoga Rebels is your go-to destination for affordable, welcoming yoga in Frankston South. Whether you're looking to restore, flow, or strengthen your body through pilates, there's a class designed for you. The studio creates a relaxed, nurturing environment where practitioners at every stage of life feel comfortable and supported. With a focus on both mindful and restorative practices, Yoga Rebels helps you connect with your mind, body, and soul. Located conveniently on Fleetwood Crescent, this community-focused studio is dedicated to promoting your mental and physical wellbeing through quality instruction and genuine care. Perfect for beginners and experienced yogis alike.