Pilates in Frankston

Frankston, VIC 3199

Core24 Health and Fitness Club offers a comprehensive fitness experience across multiple locations on the Mornington Peninsula, including Frankston, Frankston South, Carrum Downs, Mornington, and Somerville. With state-of-the-art gymnasium equipment catering to all fitness levels, you'll find everything needed to achieve your goals. The facility features specialised studios including a dedicated cycle studio, boxing studio, functional training space, and a mind-body-soul yoga and pilates studio. Members enjoy access to an Olympic swimming pool, spa, sauna facilities, and infrared sauna for recovery. Beyond traditional gym equipment, Core24 provides innovative services such as personal training, nutrition coaching, body composition analysis, red light therapy, and salt room therapy. Whether you're focused on weight loss, strength training, cardio development, or rehabilitation, their comprehensive approach to fitness combines expert guidance with premium facilities. The welcoming environment is designed for all experience levels, and their group fitness classes deliver energetic, music-driven workouts. Core24 represents a holistic wellness destination for the Peninsula community.

Frankston, VIC 3199

Frankston Osteopathy offers comprehensive osteopathic care and pilates services to the Frankston community and surrounding areas including Mornington and Langwarrin. Located conveniently on Heatherhill Road, this practice specialises in treating a wide range of conditions affecting the whole family, from sports injuries and acute pain to chronic conditions and post-surgical rehabilitation. The team provides accurate diagnoses and tailored treatment plans using manual therapy techniques, dry needling, and ultrasound to restore optimal function and encourage pain-free movement. Whether you're experiencing headaches, neck pain, back issues, joint problems, or sports injuries, the practitioners work collaboratively with other allied health professionals to ensure you receive comprehensive care. With a focus on health education and long-term symptom management, Frankston Osteopathy helps patients develop a positive, proactive approach to their wellbeing and movement.

Frankston, VIC 3199

Welcome to Frankston's premium fitness and wellness destination. Input Health Hub is your complete health solution, offering a sprawling 2,500 square metre facility with 24/7 gym access and six custom-built studios. Whether you're looking to build strength, improve flexibility, or recover properly, you'll find everything you need in one welcoming community. The facility features state-of-the-art equipment across cardio and free weights areas, complemented by a diverse range of group fitness classes. Beyond traditional training, Input Health Hub stands out with its comprehensive wellness offerings including an infrared sauna, ice bath, contrast therapy, and recovery tools like compression boots. Families appreciate the onsite childcare, while those seeking recovery and relaxation can enjoy the pool and spa facilities. A fully-stocked café keeps you fuelled before or after your workout. With staffed hours throughout the week and a genuinely warm, supportive community atmosphere, Input Health Hub makes fitness achievable for everyone, from beginners to serious athletes. Located at 224 Cranbourne Road in Frankston, it's the friendliest gym on the Peninsula.

Frankston, VIC 3199

Strong Pilates offers a revolutionary fitness experience that combines pilates, cardio, and strength training into one dynamic 45-minute session. Their signature Row, Ride, and Reform format delivers a low-impact yet high-intensity workout designed for total body conditioning. With over 100 studios globally and a strong presence across Australia, Strong Pilates provides access to expert-designed 12-week movement cycles that progress systematically, ensuring continuous improvement and results. The intelligent programming includes trackable erg technology to monitor your performance and maintain motivation. Whether you're new to pilates or a seasoned fitness enthusiast, Strong Pilates caters to all levels with thoughtfully structured classes that balance cardio intensity with pilates principles. Their mobile app makes booking classes convenient, allowing you to secure your spot at your preferred location instantly. Join a thriving community of Strong humans committed to achieving more sweat and more results in every session.

Frankston, VIC 3199

Yoga Rebels is your go-to destination for affordable, welcoming yoga in Frankston South. Whether you're looking to restore, flow, or strengthen your body through pilates, there's a class designed for you. The studio creates a relaxed, nurturing environment where practitioners at every stage of life feel comfortable and supported. With a focus on both mindful and restorative practices, Yoga Rebels helps you connect with your mind, body, and soul. Located conveniently on Fleetwood Crescent, this community-focused studio is dedicated to promoting your mental and physical wellbeing through quality instruction and genuine care. Perfect for beginners and experienced yogis alike.