Strength Training in Frankston

Frankston, VIC 3199

Welcome to Anytime Fitness in Frankston, your locally owned and operated gym dedicated to helping you achieve your health and wellness goals. Located on Playne Street, we offer a welcoming community atmosphere with 24/7 access to our fully equipped facility, so you can work out whenever it suits your schedule. Our gym features comprehensive cardio equipment including treadmills, elliptical cross-trainers, rowing machines and spin bikes, alongside a complete free weights section with squat racks, barbells, dumbbells and kettlebells. We also provide functional training options with TRX, battle ropes, medicine balls and resistance bands to keep your workouts varied and challenging. Beyond equipment, our experienced coaching team offers personalised fitness consultations and training plans tailored to your specific goals, whether you're training for a local 5K or preparing for a bigger challenge. Members enjoy convenient parking, private showers and restrooms, plus global access to over 5,500 Anytime Fitness locations worldwide. We're committed to supporting you every step of your fitness journey in Frankston.

Frankston, VIC 3199

Experience a new era of functional fitness at REVL Training Frankston, located on Playne Street in the heart of Frankston. This isn't just another gym—it's a community built on shared intent and a commitment to unlocking your potential. REVL combines top-tier programming with a club culture that makes every workout feel like part of something bigger. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a welcoming environment where people fuel performance through group classes and functional fitness training. The facility offers comprehensive strength and conditioning programs alongside circuit-based workouts designed to challenge and inspire. With regular strength testing, social events, and a passionate community, REVL Frankston creates the motivation you need to level up and commit to more. Join thousands of members who've made functional fitness their lifestyle and discovered what it really means to be part of a gym that cares about your results and your experience.

Frankston, VIC 3199

Revo Fitness Frankston is a massive 2,700 square metre gym facility located at Level Two of Bayside Shopping Centre, offering everything you need for a comprehensive fitness experience. With 14 squat racks, pin and plate loaded equipment, and an expansive cardio area, you'll never be short of options for your workout. Members enjoy 24/7 access to HIITFIT circuit training and Tempo mat Pilates with new workouts available daily. For just $3 extra per week, upgrade to Level Two access for 17 reformer pilates beds, an Evolt 360 body scanner, massage chairs, and premium recovery equipment. Located conveniently off Nepean Highway in Frankston, the gym is easily accessible by train and bus, with complimentary parking validation for members. Your membership grants access to all Revo locations nationwide, giving you flexibility to train wherever you are.

Frankston, VIC 3199

RW Sport Specific offers specialised training programmes designed to enhance athletic performance and develop sport-specific skills. With a focus on wrestling and strength conditioning, the facility provides expert coaching in a dedicated training environment. Whether you're an aspiring wrestler or looking to improve your athletic capabilities, the knowledgeable trainers work with you to achieve your goals through tailored programmes. The gym combines functional training spaces with quality equipment to support your development across all levels of experience.

Frankston, VIC 3199

Strength Factory is a dedicated personal training and rehabilitation facility located in Karingal, Frankston, specialising in helping clients develop functional strength and overcome injuries. Since 2011, they've assisted hundreds of people achieve their fitness goals through tailored exercise programming. Led by experienced coach Mark Mercuri, the studio is fully equipped with premium strength training equipment including bumper plates, dumbbells, barbells, kettlebells, squat and bench press stations, and cable systems. Whether you're recovering from an injury, looking to build muscle, improve endurance, or enhance sports performance, their personalised approach combines proper form, progressive programming, and holistic health coaching. They cater to all ages and fitness levels, from beginners to experienced athletes. Their comprehensive services include personal training, group training, rehabilitation programs, and sport-specific conditioning. With a five-star reputation and dedicated reviews praising Mark's knowledge and genuine care for client success, Strength Factory stands out as a leading strength and conditioning service in South East Victoria.

Frankston, VIC 3199

Located in Frankston, Valhalla Performance is a strength-focused gym dedicated to helping everyday people build real strength and fitness in a supportive, ego-free environment. Specialising in Olympic weightlifting and strength and conditioning, the gym offers expert coaching and smart programming suitable for all fitness levels and abilities. Whether you're a beginner looking to get started or an experienced lifter, you'll find a welcoming community that prioritises technique and sustainable progress. Beyond the gym floor, Valhalla takes a holistic approach to wellness, offering personal training, myotherapy services, and nutrition coaching to support your complete health journey. With ample parking on New Street and easy public transport access, the gym is conveniently positioned to serve Frankston, Seaford, Carrum Downs, Mount Eliza, and surrounding areas.