Anahata Yoga

Anahata Yoga offers authentic yoga classes in Frankston and Mt Eliza, led by experienced instructor Paula Wybrow with over 25 years of teaching experience. Classes blend traditional asana postures, pranayama breathing techniques, relaxation and meditation practices to create harmony between body, mind and spirit. Suitable for all ages and abilities, whether you're looking to release tension, build flexibility, increase energy or deepen your spiritual practice.

Paula's compassionate teaching approach helps students integrate physical and mental wellness while developing greater body awareness. Join a welcoming yoga community dedicated to health, harmony and happiness.