Nutrition Coaching in Unley

Unley, SA 5061

Equilibrium is a holistic wellness studio located in Unley offering an integrated approach to health and wellbeing. Whether you're seeking yoga and movement classes, recovery modalities, or personalised wellness coaching, this welcoming community space caters to practitioners of all levels. The studio features infrared sauna facilities, ice bath recovery, and specialised personal training services. Beyond traditional fitness, Equilibrium distinguishes itself through its comprehensive wellness offerings including reiki, naturopathy, and kinesiology sessions. The experienced team hosts regular yoga classes, meditation workshops, and transformative wellness retreats designed to nurture both body and mind. Members enjoy access to recurring events and courses that deepen their practice. With a focus on creating genuine community connection, Equilibrium welcomes everyone from complete beginners to experienced practitioners seeking a more holistic approach to their health journey.

Unley, SA 5061

Tim's Training HQ is a dedicated private gym located in Unley, specialising in personalised fitness coaching and transformation. Whether you're looking to build strength, improve your physique, or adopt a healthier lifestyle, Tim's Training HQ offers one-on-one and couples personal training sessions tailored to your specific goals. The team creates customised gym programs and provides expert nutritional guidance to complement your training. With a focus on individualised attention in a private gym setting, you'll receive the accountability and expertise needed to achieve real results. Tim's Training HQ is perfect for anyone serious about their fitness journey and wanting professional support every step of the way.