Kids Programs in Capalaba

Capalaba, QLD 4157

BAR Redlands is a community-focused fitness facility in Capalaba specialising in calisthenics and bodyweight training for adults and children of all skill levels. Located at 4/55 Neumann Road, this innovative gym takes a different approach to fitness, moving away from machines to focus on functional movement, handstands, muscle-ups, and real strength development. Expert coaches Donna and Joe bring over a decade of combined experience in calisthenics, aerials, and movement specialisation. Every class combines science-backed programming with high-energy, playful instruction designed for long-term wellness and injury prevention. Whether you're a complete beginner or experienced athlete, BAR offers adult calisthenics classes, personalised training, kids warrior programs, and unique aerial hoop sessions. The facility emphasises family-friendly training, sustainable strength building, and reconnecting with what your body can do. With a welcoming, judgment-free environment and a focus on movement as a path to confidence and joy, BAR transforms how people think about fitness.

Capalaba, QLD 4157

Honoured Gym in Capalaba is more than just a fitness centre—it's a welcoming community hub dedicated to making health and wellness accessible to everyone. Founded by Natalie, a certified social enterprise, the gym embraces inclusivity with programs ranging from teen sports and agility sessions to specialised NDIS active personal training. Whether you're seeking personal training in Capalaba or group fitness classes, this boutique gym caters to all fitness levels and abilities. The experienced trainers create tailored programs designed specifically for your goals, offering genuine support through your fitness journey. As Redlands' recognised community gym, Honoured Gym stands out for its commitment to breaking down barriers to fitness. Members benefit from private health rebates and NDIS support, whilst carers can train for free. It's a space where every individual feels valued and included, with a genuine focus on building confidence and unlocking potential alongside physical strength. Join a community that celebrates every milestone and empowers you to discover just how capable you truly are.

Capalaba, QLD 4157

Welcome to Capalaba's premier fitness destination, where transformation meets community. Since 2005, OZ FIT has been empowering the Redlands and Bayside region with a comprehensive wellness approach that goes far beyond traditional gym offerings. Located conveniently on Smith Street in Capalaba, our modern facility features state-of-the-art equipment for strength training, functional fitness, and cardio training. What truly sets us apart is our family-owned philosophy and supportive atmosphere where everyday people achieve extraordinary results without intimidation or stereotypes. Our certified personal trainers deliver customised programs in private studios, whilst our 19 weekly group fitness classes including Bootcamp, HIIT, Body Pump, and WOD cater to all fitness levels. We're committed to holistic wellness with our exclusive Recovery Cave offering sound healing, vibrational therapy, and NORMA-TEC massage systems, alongside professional massage therapy services. Families benefit from our specialised kids fitness programs designed to build healthy habits and confidence. Whether you're a beginner seeking support or an advanced athlete pushing limits, our welcoming Capalaba community provides the accountability and expertise to transform your life. Join us and experience the difference a truly supportive gym family can make.

Capalaba, QLD 4157

PCYC Redlands has been a cornerstone of the Capalaba community since 1982, providing affordable and inclusive fitness and recreation programs for young people and families. Located conveniently on Mount Cotton Road, this fully accessible facility features a 24/7 gym perfect for members who need flexible workout times. Beyond the gym, you'll find comprehensive gymnastics programs designed to build confidence and skills in children, engaging Little n Active sessions for younger members, and dedicated outdoor play areas. The club serves as a vibrant hub offering sports, recreation, youth development, and community programs tailored to suit local needs. Whether you're seeking a serious training environment, family-friendly activities, or youth engagement opportunities, PCYC Redlands combines modern facilities with a strong community focus to help members of all ages thrive and stay active.

Capalaba, QLD 4157

Velocity Fitness and Health in Capalaba is a modern fitness facility dedicated to helping members achieve their health and wellness goals. With a comprehensive range of free weights and cardio equipment, the gym caters to all fitness levels and training styles. Members enjoy access to professional group fitness classes and personalized coaching from experienced trainers who are passionate about supporting your fitness journey. The facility features modern amenities including showers and secure lockers for your convenience. Beyond traditional gym equipment, VFH offers specialised programs including kids classes and NDIS sessions, making fitness accessible to the entire community. The gym also maintains a recovery room to help members optimise their workout results. Whether you're looking to build strength, improve cardiovascular fitness, or participate in dynamic group sessions, Velocity Fitness and Health provides the equipment, expertise, and supportive environment needed to succeed.