HIIT in Capalaba

Capalaba, QLD 4157

Welcome to Amplify Fitness, your premier group fitness destination in Capalaba, Brisbane. We specialise in creating dynamic, results-driven training experiences tailored to suit all fitness levels, ages, and experience backgrounds. Our diverse class offerings range from high-intensity circuit training and strength-focused sessions to express workouts and social community events. Whether you're looking to build strength, improve conditioning, or simply get active with supportive like-minded members, Amplify Fitness delivers professional coaching and excellent programming. We're renowned for our popular six-week challenges held throughout the year, where personalised nutrition guidance and expert coaching combine to help you achieve transformative results. Our friendly, dedicated team creates an inclusive environment where you'll feel encouraged and supported every step of your fitness journey. Join us at Amplify Fitness in Capalaba and discover why our community keeps coming back.

Capalaba, QLD 4157

Welcome to Capalaba's premier fitness destination, where transformation meets community. Since 2005, OZ FIT has been empowering the Redlands and Bayside region with a comprehensive wellness approach that goes far beyond traditional gym offerings. Located conveniently on Smith Street in Capalaba, our modern facility features state-of-the-art equipment for strength training, functional fitness, and cardio training. What truly sets us apart is our family-owned philosophy and supportive atmosphere where everyday people achieve extraordinary results without intimidation or stereotypes. Our certified personal trainers deliver customised programs in private studios, whilst our 19 weekly group fitness classes including Bootcamp, HIIT, Body Pump, and WOD cater to all fitness levels. We're committed to holistic wellness with our exclusive Recovery Cave offering sound healing, vibrational therapy, and NORMA-TEC massage systems, alongside professional massage therapy services. Families benefit from our specialised kids fitness programs designed to build healthy habits and confidence. Whether you're a beginner seeking support or an advanced athlete pushing limits, our welcoming Capalaba community provides the accountability and expertise to transform your life. Join us and experience the difference a truly supportive gym family can make.

Capalaba, QLD 4157

Velocity Fitness and Health in Capalaba is a modern fitness facility dedicated to helping members achieve their health and wellness goals. With a comprehensive range of free weights and cardio equipment, the gym caters to all fitness levels and training styles. Members enjoy access to professional group fitness classes and personalized coaching from experienced trainers who are passionate about supporting your fitness journey. The facility features modern amenities including showers and secure lockers for your convenience. Beyond traditional gym equipment, VFH offers specialised programs including kids classes and NDIS sessions, making fitness accessible to the entire community. The gym also maintains a recovery room to help members optimise their workout results. Whether you're looking to build strength, improve cardiovascular fitness, or participate in dynamic group sessions, Velocity Fitness and Health provides the equipment, expertise, and supportive environment needed to succeed.