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Velocity Fitness and Health

5/71 Redland Bay Rd, Capalaba 4157

About

Velocity Fitness and Health in Capalaba is a modern fitness facility dedicated to helping members achieve their health and wellness goals. With a comprehensive range of free weights and cardio equipment, the gym caters to all fitness levels and training styles. Members enjoy access to professional group fitness classes and personalized coaching from experienced trainers who are passionate about supporting your fitness journey.

The facility features modern amenities including showers and secure lockers for your convenience. Beyond traditional gym equipment, VFH offers specialised programs including kids classes and NDIS sessions, making fitness accessible to the entire community. The gym also maintains a recovery room to help members optimise their workout results.

Whether you're looking to build strength, improve cardiovascular fitness, or participate in dynamic group sessions, Velocity Fitness and Health provides the equipment, expertise, and supportive environment needed to succeed.

Amenities

free weightscardiogroup classespersonal trainingshowerslockers

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Specialties

Strength & ConditioningKids ProgramsHIITFunctional Training

Opening Hours

monday
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tuesday
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wednesday
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thursday
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friday
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saturday
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sunday
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